AE Coaching

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Want to get fit and join a lovely small group of people but don’t know where to start? Join me for my new 8 week Semi Pr...
16/01/2026

Want to get fit and join a lovely small group of people but don’t know where to start?

Join me for my new 8 week Semi Private Group

No experience required, this group is for everyone.

Got a question or want to get involved? Send me a DM or comment 👍 below.

Alice x

Me be dramatic, never… MAYHEM MIXER 2025 📸 Photo Creds
06/06/2025

Me be dramatic, never…

MAYHEM MIXER 2025

📸 Photo Creds

Hyrox Glasgow Pro Dubs with Our Jess ❤️‍🔥Get me back to a Barbell any day of the week but so happy with how well we did ...
16/03/2025

Hyrox Glasgow Pro Dubs with Our Jess ❤️‍🔥

Get me back to a Barbell any day of the week but so happy with how well we did considering running doesn’t come naturally to us!

That’s defo me retired from my hyrox career for a while …

Relay next ???

Lunchtime Lift Club at Ferguson Fitness Tuesday & Thursday Lunchtimes at 12:30pm. Drop me a message for more details.Ali...
17/02/2025

Lunchtime Lift Club at Ferguson Fitness Tuesday & Thursday Lunchtimes at 12:30pm.
Drop me a message for more details.
Alice 🤘

I’ll just do the one Hyrox I think, famous last words by me 🤘Feeling very lucky I got to do my first Hyrox with this one...
16/11/2024

I’ll just do the one Hyrox I think, famous last words by me 🤘

Feeling very lucky I got to do my first Hyrox with this one. 16 years old and you’re constantly throwing yourself in the deep end .
Very proud coach. Can’t believe you convinced me and my dodgy knees to run 8k but we did it somehow 🤙

Want to get fit but don’t know where to start? Join me for my new 6 week week semi-private group No experience required...
06/11/2024

Want to get fit but don’t know where to start?

Join me for my new 6 week week semi-private group

No experience required, this group is for everyone.

Got a question or want to get involved? Send me DM or comment 👍 below .

Photos from an amazing weekend celebrating one year of Ferguson Fitness. So grateful to the boss man for the best 6 mon...
19/07/2024

Photos from an amazing weekend celebrating one year of Ferguson Fitness. So grateful to the boss man for the best 6 months of being a personal trainer and for letting me coach this incredible group of people ♥️.

1. My face most of the day being in awe of these people and seeing how mad strong they’ve got😱
2. Just a huge fan getting to hug the people’s champ
3. Judging gives me anxiety 🥴
4. Fam🫶

📸 Photo Creds

LUNCHTIME LIFT CLUB 🍕🏋️‍♀️Tuesdays & Thursdays 12:30pm-1:00pm at Ferguson Fitness HQ Hexham 30 minute sessions designed ...
10/07/2024

LUNCHTIME LIFT CLUB 🍕🏋️‍♀️

Tuesdays & Thursdays 12:30pm-1:00pm at Ferguson Fitness HQ Hexham

30 minute sessions designed to build overall strength and work up a sweat!

All fitness levels encouraged 💪

Drop me a message to book your spot 🤟

Address

Unit F, Bridge End Industrial Estate
Hexham
NE46 4DQ

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