Temple Gym

Temple Gym A custom-designed space dedicated to health, fitness and wellbeing, based at Hesslewood Office Park. Fully equipped gymnasium and studio.

Helping people create long-lasting, sustainable changes, daily rituals, small actions that create a healthier lifestyle ...
01/09/2025

Helping people create long-lasting, sustainable changes, daily rituals, small actions that create a healthier lifestyle - consistency over motivation

Welcomes for our early morning rise and shine session starting from this Wednesday 2nd October at 7:15am. DM to secure ...
30/09/2024

Welcomes for our early morning rise and shine session starting from this Wednesday 2nd October at 7:15am. DM to secure your place.

Early morning Wednesday Yoga with at 7:15amWe will be greeting the day with a lovely steady flow of Surya Namaskara AKA...
07/09/2024

Early morning Wednesday Yoga with at 7:15am
We will be greeting the day with a lovely steady flow of Surya Namaskara AKA Sun Salutations
If you’re interested in starting the day with an Open body and mind DM to book your space.
The sessions start Wednesday 2nd Oct £9 per session. With a discount if you pay for this 5 week month in advance. 5 weeks for £40…

.withcolette is introducing herself to us with a FREE taster of her Sunday Club Yoga 9:30 - 10:30am 1st September. Only ...
21/08/2024

.withcolette is introducing herself to us with a FREE taster of her Sunday Club Yoga 9:30 - 10:30am 1st September. Only a few places remaining. DM to book. Then Colette’s session will continue from 15th September, weekly.

9:30am - Sunday

Introducing , her specialist Pilates classes at The Temple will blend Sarah’s 20 plus years experience with intrinsic bi...
14/08/2024

Introducing , her specialist Pilates classes at The Temple will blend Sarah’s 20 plus years experience with intrinsic biomechanics methods. Much smaller than standard gym classes, these will be tailored to deepen an individual understanding of how movement patterns affect tightness and pain as well as unleashing the full healing power of Pilates.

Wednesdays 415-505pm
Fridays 1045-1135am

Course of 6 sessions £60

Starts Sept 4th

.soundandwellness would like to welcome you to complementary tasters of her Sound Healing sessions throughout August, ta...
18/07/2024

.soundandwellness would like to welcome you to complementary tasters of her Sound Healing sessions throughout August, taking bookings for September. These sessions will take place on:

Thursday 1st August 7pm-8pm
Monday 5th August 7am-8am
Thursday 22nd 7pm-8pm

There are around 10 spaces per session. Please book as soon as you can.

Our new studio space is ready to open from August 1st. We have space in the diary for anybody wishing to deliver their C...
17/07/2024

Our new studio space is ready to open from August 1st.
We have space in the diary for anybody wishing to deliver their Classes, SGPT or 1-2-1’s. You will enjoy:
- Beautuful surroundings
- Plenty of free parking
- Supportive group of peers

will hosting our first Yoga session on Friday 2nd August at 12pm. Here is a little bit about her: Laura has been a yogi...
08/07/2024

will hosting our first Yoga session on Friday 2nd August at 12pm. Here is a little bit about her: Laura has been a yogi for 10+ years and has been teaching for 4 of them. Her concentrations are Vinyasa, Hatha, Mindfulness and Pregnancy Yoga. With an emphasis on mind body connection, you can expect her classes to be a slower pace building awareness, strength and stability.
Classes are £8 pre booked or £60 for a course of 10. DM to secure a place.
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Yoga classes coming to the Temple this August. Over the next few months we will be working with 2 Instructors bringing t...
24/06/2024

Yoga classes coming to the Temple this August. Over the next few months we will be working with 2 Instructors bringing their own unique interpretations to our new studio space. All are welcome, spaces will be limited so please register your interest.

Gym extension taking shape. Offering opportunities for class instructors. Also adding a treatment room with availability...
03/06/2024

Gym extension taking shape. Offering opportunities for class instructors. Also adding a treatment room with availability for daaily, weekly or monthly bookings.

Address

The Temple, Hesslewood Office Park
Hessle
HU130LH

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 1pm
Sunday 9am - 1pm

Telephone

+441482640375

Website

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