NA Fitness Training

30/06/2025

***NEW...* BOX-KICK-FIT BOXERCISE CLASS** ...
Need to get fitter, healthier and happier this summer ?
Not happy with traditional gyms and contracts ?
Want to learn new fitness skills in a fun environment ?
If YES to any of these then my BOX-KICK-FIT BOXERCISE CLASS is for you.
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
FUN, SAFE NO-INJURY BOXING and KICK-BOX SKILLS!
All ages, abilities and fitness levels welcome.
Tuesdays 6.30pm, Grovehill Community Centre, Henry Wells Square HP2 6BJ contact Nelson 07957 642 737 to get started.
To book class visit

21/06/2025

***NEW...* BOX-KICK-FIT BOXERCISE CLASS** ...
Need to get fitter, healthier and happier this summer ?
Not happy with traditional gyms and contracts ?
Want to learn new fitness skills in a fun environment ?
If YES to any of these then my BOX-KICK-FIT BOXERCISE CLASS is for you.
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
FUN, SAFE NO-INJURY BOXING and KICK-BOX SKILLS!
All ages, abilities and fitness levels welcome.
Tuesdays 6.30pm, Grovehill Community Centre, Henry Wells Square HP2 6BJ contact Nelson 07957 642 737 to get started.
To book class visit

Boxercise is for all levels of fitness and ability. Class involves partner-work, boxing stances, kicking techniques, punching combinations and drills. No bodily contact, all techniques are used on large kick strike shields and punch focus mitts. Intense cardio workout to music. 1hour class.

15/01/2024

KICK-FIT-BOXERCISE CLASS ...FIT FOR 2024 * * *
People of Watford, Abbots Langley, Kings Langley, Apsley, Hemel and surrounding areas.
Are you Male/Female ?
Need to get fitter, healthier and happier in 2024?
Not happy with traditional gyms and contracts ?
Want to learn new fitness skills in a fun environment ?
If YES to any of these then my KICK BOXERCISE CLASS is for you.
(First 15 people only LIMITED SPACES)
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
SAFE NO INJURY BOXING and KICK-BOX SKILLS!
Abbots Langley Community Centre, Manor House Grounds, High St, WD5 0APTuesday 8.00-9.00pm
contact me to get started!
👊
Nelson 07957642737
https://www.facebook.com/nafitnesstraining

24/10/2023

Tonight Boxercise Abbots Langley Community Centre Tuesday 8pm,
contact 07957642737

24/10/2023

KICK-FIT-BOXERCISE CLASS! STILL OPEN IN HALF TERM 👊 * * *
People of Watford, Abbots Langley, Kings Langley, Apsley, Hemel and surrounding areas.
Are you Male/Female ?
Need to get fitter, healthier and happier ?
Not happy with traditional gyms and contracts ?
Want to learn new fitness skills in a fun environment ?
If YES to any of these then my KICK BOXERCISE CLASS is for you.
(First 15 people only LIMITED SPACES)
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
SAFE NO INJURY BOXING and KICK-BOX SKILLS!
Abbots Langley Community Centre, Manor House Grounds, High St, WD5 0APTuesday 8.00-9.00pm
contact me to get started!
👊
Nelson 07957642737
https://www.facebook.com/nafitnesstraining

10/10/2023

KICK-FIT-BOXERCISE CLASS! 👊 * * *
People of Watford, Abbots Langley, Kings Langley, Apsley, Hemel and surrounding areas.
Are you Male/Female ?
Need to get fitter, healthier and happier ?
Not happy with traditional gyms and contracts ?
Want to learn new fitness skills in a fun environment ?
If YES to any of these then my KICK BOXERCISE CLASS is for you.
(First 15 people only LIMITED SPACES)
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
SAFE NO INJURY BOXING and KICK-BOX SKILLS!
Abbots Langley Community Centre, Manor House Grounds, High St, WD5 0APTuesday 8.00-9.00pm
contact me to get started!
👊
Nelson 07957642737
https://www.facebook.com/nafitnesstraining

23/05/2023

Boxercise tonight Abbots Langley Community Centre 8pm, contact Nelson for details..07957642737

18/04/2023

KICK-FIT-BOXERCISE CLASS! 👊 * * *
People of Watford, Abbots Langley, Kings Langley, Apsley, Hemel and surrounding areas.
Are you Male/Female 20-65
Have you over indulged over the winter and 2022 ?
Need to get fitter, healthier and happier ?
Not happy with traditional gyms and contracts ?
Want to learn new fitness skills in a fun environment ?
If YES to any of these then my KICK BOXERCISE CLASS is for you.
(First 15 people only LIMITED SPACES)
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
SAFE NO INJURY BOXING and KICK-BOX SKILLS!
Abbots Langley Community Centre, Manor House Grounds, High St, WD5 0APTuesday 8.00-9.00pm
contact me to get started!
👊
Nelson 07957642737
https://www.facebook.com/nafitnesstraining

24/01/2023

KICK-FIT-BOXERCISE CLASS! 👊 * * *
People of Watford, Abbots Langley, Kings Langley, Apsley, Hemel and surrounding areas.
Are you Male/Female 20-65
Have you over indulged over 2022 and Christmas.
Need to get fitter, healthier and happier.
Not happy with traditional gyms and contracts.
Want to learn new fitness skills in a fun environment.
If YES to any of these then my KICK BOXERCISE CLASS is for you.
(First 15 people only LIMITED SPACES)
Through this training class -
Intense cardio workout, Increase fitness, Lose weight, Muscle toning ...Have fun!
Through this training class -
NO BODY CONTACT
EXCERCISE TO MUSIC
EQUIPMENT PROVIDED AND FOR SALE
SAFE NO INJURY BOXING and KICK-BOX SKILLS!

Abbots Langley Community Centre, Manor House Grounds, High St, WD5 0APTuesday 8.00-9.00pm
contact me to get started!
👊
Nelson 07957642737
https://www.facebook.com/nafitnesstraining

20/05/2022

New outdoor Boxercise class in Abbots Langley Park by cricket nets, All welcome Saturday 8am, Details 07957642737