The Pilates Room

16/06/2026

Pilates Class at Mill End Community Centre Wednesday 17th at 8pm – and every Wednesday

Are you looking to improve your strength, flexibility and posture in a friendly, supportive class?

There are still a few spaces available in tomorrow’s Pilates class at The Pilates Room.

✅ Suitable for beginners
✅ Small class size
✅ Individual guidance
✅ Relaxed and welcoming atmosphere

Message me to book your space or visit:
thepilatesroomherts.co.uk

Sarah
The Pilates Room

Mat, chair and ball Pilates classes in Mill End, Rickmansworth. Small, friendly groups led by qualified instructor Sarah Szenkier. Perfect for beginners. Book your first class today.

12/06/2026

Lovely feedback to receive 🙂

I can’t describe the absolute joy and reward I get from helping and motivating people to just feel better than when they walk in.
This review makes me very grateful to be able to do what I’m doing again 🙏✨
👇

If you’ve been thinking about trying Pilates but feel a bit nervous about taking that first step, please know that our space is built entirely around supporting you. You don’t need to be flexible, and you don’t need any prior experience—just a desire to move and feel good.

✨ Come join our community! ✨
We run welcoming, beginner-friendly classes every Monday morning and Wednesday evening, right here in Mill End. Spaces are limited to ensure everyone gets the dedicated guidance and support they deserve.

💬 Ready to start your own journey?
Send a direct message today to reserve your mat, or drop a comment below if you have any questions!

To my regulars: Do you remember how you felt after your very first class? Share your memory below! 👇

11/06/2026

I can’t describe the absolute joy and reward I get from helping and motivating people to just feel better than when they walk in.
This review makes me very grateful to be able to do what I’m doing again 🙏✨
👇

If you’ve been thinking about trying Pilates but feel a bit nervous about taking that first step, please know that our space is built entirely around supporting you. You don’t need to be flexible, and you don’t need any prior experience—just a desire to move and feel good.

✨ Come join our community! ✨
We run welcoming, beginner-friendly classes every Monday morning and Wednesday evening, right here in Mill End. Spaces are limited to ensure everyone gets the dedicated guidance and support they deserve.

💬 Ready to start your own journey?
Send a direct message today to reserve your mat, or drop a comment below if you have any questions!

To my regulars: Do you remember how you felt after your very first class? Share your memory below! 👇

10/06/2026

BEGINNERS MAT PILATES IN MILL END – FEW PLACES LEFT!

Looking to improve your core strength, fix your posture, or just shake off some daily stress? Come and give Pilates a try in a friendly, welcoming environment!

There are a few spaces remaining for our upcoming sessions:
Wednesdays at 8:00pm
Mill End Community Centre

Mondays at 9:30am (Brand new class starting Monday, 22nd June!)
St Peter’s Church Hall, Mill End

Why join us?
1️⃣ Improve Core Strength & Posture
2️⃣ Increase Flexibility & Mobility
3️⃣ Relieve Stress & Tension
Spaces are limited and filling up fast, so don't miss out!

👇 HOW TO BOOK:
Book instantly online at: thepilatesroomherts.co.uk
Or message/call Sarah on: 07835 942142
Email: [email protected]

“Every moment of our life can be the beginning of great things.”

See you on the mat!

06/06/2026

Want to tone up for summer?

Start your journey with The Pilates Room by clicking on the link in the comments

06/06/2026