Hertford Yoga with Kirsty

Hertford Yoga with Kirsty Local Vinyasa Yoga Classes suitable for all abilities held in Bengeo and Hertford.

Feeling so grateful ❤️ 🙏 Happy Friday Everyone 🙋🏼‍♀️
18/09/2026

Feeling so grateful ❤️ 🙏 Happy Friday Everyone 🙋🏼‍♀️

17/09/2026

✨ A little glimpse into my new sound massage treatment room ✨

There’s something so beautiful about this space, especially when the light comes through and fills the room. ☀️🤍 It already feels like such a peaceful little sanctuary, and I can’t wait to welcome you in.

It’s still a work in progress — a few pieces of furniture are being delivered soon — but all the beautiful instruments are here and the sound massage is ready to go! 🎶✨

If you’ve been wanting to experience sound massage, now is the perfect time. 🌿

🤍 Only a few spaces left at my introductory offer of £45!

Book your sound massage between now and Christmas to receive the introductory price.

Come and switch off, slow down and give yourself some time to simply be. 🫶🏼

📩 Message me to book your space.

16/09/2026

Savasana isn’t “just lying down.”

Those 10 minutes at the end of every class are a chance to slow down, release, rest and become more aware of what’s happening within you. 🧘‍♀️

If you’re thinking of joining yoga for more than just the physical practice, my classes are for you. We explore not only how the body moves, but how we respond — noticing our thoughts, our reactions and becoming more aware of how we respond to the challenges of life.

Because yoga isn’t just about what happens on the mat… it’s about what we notice, learn and take with us off the mat too. 🤍

✨ Come and experience it for yourself.

14/09/2026

✨ INTRODUCTORY OFFER: FIRST 10 MASSAGES AT JUST £45 ✨

Have you ever wondered what happens in your body when you experience the beautiful vibrations of a Tibetan singing bowl? 🕉️✨

During a sound massage, the singing bowl is placed on and around the body and gently played, creating soothing tones and vibrations that you can hear, feel and experience throughout your body.

The vibrations create a beautiful sensation of movement and resonance, while the sound can help you slow down, switch off from the outside world and settle into a deeply relaxing experience. 🌿

And just look at the water in the bowl… 💧
As the sound builds, you can see the vibrations creating ripples and movement — a visual reminder of the power of sound and vibration.

Sound massage is such a unique experience — something you really have to feel for yourself. 🤍

✨ If you’ve been thinking about giving yoga a go… this is your sign. ✨🧘‍♀️🌿My yogis have had a little shuffle! 🧘‍♀️As we...
11/09/2026

✨ If you’ve been thinking about giving yoga a go… this is your sign. ✨
🧘‍♀️🌿

My yogis have had a little shuffle! 🧘‍♀️

As we settle into the new term, I now have a few spaces available across my weekly classes.

If you’ve been thinking about joining, now is a lovely time to come along and give yoga a try. Classes are open to complete beginners, and my lovely yogi community spans a wide range of ages and abilities. Every class is adapted to suit the people in the room, so you can work at your own pace and feel comfortable wherever you are on your yoga journey. 🤍

If you’re not sure which class would suit you, or you simply have a question, please drop me a message — I’m always happy to help.

Spaces are available now, so if that little thought has been nudging you to try yoga… maybe this really is your sign. ✨

Come and join us on the mat. 🤍

✨ SOLD OUT… BUT DON’T WORRY! ✨September’s Sound Bath & Yoga is officially SOLD OUT ❤️Thank you so much to everyone who h...
11/09/2026

✨ SOLD OUT… BUT DON’T WORRY! ✨

September’s Sound Bath & Yoga is officially SOLD OUT ❤️
Thank you so much to everyone who has booked — I can’t wait to share this beautiful evening with you.

But if you missed out… I have another date for you! ✨

🌙 Saturday 19th December
🧘‍♀️ Yoga & Sound Bath
📍 The Oak House, Hatfield
⏰ 6pm – 8pm
💫 £40

Come and slow down, switch off and give yourself two beautiful hours of movement, deep relaxation and healing sound as we head into the festive season.

Spaces are now available — and they’re limited!
If you’d like to join me, send me a DM to book your space. 🤍

September is SOLD OUT… December is waiting for you. ✨

✨ And just like that… we’re back! 🧘‍♀️🤍After a lovely six-week summer break, it was so wonderful to welcome everyone bac...
10/09/2026

✨ And just like that… we’re back! 🧘‍♀️🤍

After a lovely six-week summer break, it was so wonderful to welcome everyone back to the mat this week — familiar faces, lots of my long-standing yogis returning, and some lovely new faces joining us too. 🥰

Last night’s class felt like the perfect way to ease back in: gentle, grounding and giving our bodies a chance to remember just how good it feels to move, breathe and simply be.

I’m so grateful to each and every one of you who continues to show up and share this space with me. 💫

We’re back, and you’re always welcome. Drop in whenever you can, or if you’ve been thinking about starting yoga and would like to know more, just send me a message — I’d love to hear from you. 🌿

✨ NEW TREATMENT NOW AVAILABLE! ✨I’m so excited to announce that I’m now offering Sound Therapy Massage from my home 🥰🎶A ...
08/09/2026

✨ NEW TREATMENT NOW AVAILABLE! ✨

I’m so excited to announce that I’m now offering Sound Therapy Massage from my home 🥰🎶

A beautiful combination of relaxing massage and the soothing vibrations of sound, designed to help you slow down, release tension and leave feeling deeply relaxed and restored. 💆‍♀️✨

During your session, you can expect a calming, peaceful experience where the sounds and vibrations work alongside the massage to encourage relaxation and a sense of wellbeing. 🌿

🎉 INTRODUCTORY OFFER 🎉
The first 10 bookings are just £45!
After that, the treatment will return to its regular price of £65.

So if you’ve been waiting for a sign to take some time for yourself… this is it! 🤍

📩 Message me to book your Sound Therapy Massage.
Only 10 introductory spaces available! ✨

Private 1-to-1 Yoga — brought to you 🤍Have you been thinking about trying yoga, but feel a little nervous about joining ...
07/09/2026

Private 1-to-1 Yoga — brought to you 🤍

Have you been thinking about trying yoga, but feel a little nervous about joining a group class?

Or perhaps you already practice yoga and would love some more personalised guidance?

Private 1-to-1 yoga could be for you if you…

✨ are completely new to yoga and would love to learn in a comfortable, supportive environment
✨ are returning to yoga after a break
✨ want to build confidence in your practice
✨ would like to work on strength, flexibility, balance or mobility
✨ want to deepen your existing practice
✨ have a particular goal you’d like to work towards
✨ prefer a slower, more mindful practice
✨ find it difficult to fit a regular class into your schedule
✨ returning after injury

Your session is tailored to your body, your experience and what you need on the day.

And the best part? I come to you. 🏡

No travelling to a studio. No worrying about keeping up with anyone else. Just your own space, your own pace and a practice designed especially for you.

Whether you’re a beginner, returning to yoga or looking to take your practice a little deeper, I’d love to help you discover what yoga can do for you.

📍 Hertford & surrounding areas
🧘‍♀️ Private 1-to-1 sessions in your own home

If you’d like to find out more, send me a DM or comment “PRIVATE YOGA” below and I’ll be in touch. 🤍

Address

Hertford
SG143EY

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

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