Run Stark Coaching

Run Stark Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Run Stark Coaching, Sports & Fitness Instruction, Hertford.

Head Coach & Founder: https://www.facebook.com/liam.struwe

🚫Prevent Injuries
💪Build Strength
🏃‍♀️Run Strong!
🎯Achieve Your Fitness Goals
🥇Set Personal Bests
📋Tailored In-Person and Online Coaching
🥗Nutritional Advice

08/07/2025

The Hidden Culprits Behind Running Niggles: What Your Body Might Be Telling You

18/06/2025

With less than 3 weeks to race day, it's an opportunity to have a reminder of our sponsors. We're very grateful to all our sponsors who allow us to maximise the amount of profit that is donated to the Essex & Herts Air Ambulance.

A brand new sponsor this year, Run Stark is headed up by Ware Joggers' very own Liam.

The 121 coaching offers strength & conditioning programmes that build endurance, boost speed and power, to their mobility & flexibility exercises that keep your body agile and injury free. They also offer tailored nutrition and fuelling plans that optimise energy levels, support recovery, and enhance race day performance.

Transform your running journey with expert guidance, accountability and a tailored coaching programme that is designed t...
17/06/2025

Transform your running journey with expert guidance, accountability and a tailored coaching programme that is designed to help you achieve your next personal best.

Visit runstark.co.uk now to elevate your performance and stay injury-free.

🚨 NEW FRIDAY 6:30AM ROUTE ALERT 🚨Hertford Running Club is launching a brand new early bird session for those who like to...
06/06/2025

🚨 NEW FRIDAY 6:30AM ROUTE ALERT 🚨

Hertford Running Club is launching a brand new early bird session for those who like to catch the worm and start the weekend on the right foot 😉.

Liam Struwe will be leading the charge most Friday's.

Meeting at Salisbury Square (4/5 mile route)

New to the crew?

sign up for free: https://forms.gle/bhKZARseeP6We1WCA

And come along to any of our runs, we’d love to have you with us!

Stuck chasing that sub-20 5K?Still knocking on the door of a sub-1:30/1:45/2:00 Half Or desperate to break sub-3 (or sub...
02/06/2025

Stuck chasing that sub-20 5K?

Still knocking on the door of a sub-1:30/1:45/2:00 Half

Or desperate to break sub-3 (or sub-4) in the marathon?

You’ve always trained hard, maybe even had a few close calls… but something’s just not clicking.

Here’s the truth: you might not need more training, just a smarter, more structured approach. The right plan, the right focus, and a coach who actually understands what you’re aiming for can make all the difference.

If you're serious about finally hitting those goals, let’s chat.
Drop me a message or comment below, and I’ll get back to you with a plan to help you get that result. 💥

Address

Hertford
SG13

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