The. Academy at CrossFit Huntsman

The. Academy at CrossFit Huntsman Providing elite coaching for the younger generation ๏ฟฝ

๐ŸšจSpaces available for Block 4๐ŸšจBlock 4 of The Academy begins on Sunday 20th February. We will be running 2 classes each S...
14/02/2022

๐ŸšจSpaces available for Block 4๐Ÿšจ

Block 4 of The Academy begins on Sunday 20th February. We will be running 2 classes each Sunday:
4pm-5pm 10-13yrs
5pm-6pm 14-17yrs

Our academy athletes will take on the CrossFit Open workouts each week ๐Ÿ’ช

DM for more information or email [email protected] ๐Ÿ“ฉ

๐ŸŽ„๐ŸŽฟBUDDY X HUNTSMAN ADVENT CHALLENGE ๐ŸŽฟ๐ŸŽ„Tonight out athletes helped with the advent challenge to get buddy the elf from t...
05/12/2021

๐ŸŽ„๐ŸŽฟBUDDY X HUNTSMAN ADVENT CHALLENGE ๐ŸŽฟ๐ŸŽ„

Tonight out athletes helped with the advent challenge to get buddy the elf from the North Pole to NYC ๐Ÿ—ฝ10 calories = 1 elf mile and as a box we need to get to 32,450 miles by 24th December ๐ŸŽ

In pairs the kids had 10 minutes to ski as many calories as possible. Our academy athletes accumulated 501 calories ๐Ÿ’ฅ๐ŸŽ…

Great effort by all tonight.. next week is our final class of 2021 and we will be doing a version of the '12 days of Christmas' workout โ˜ƒ๏ธ Christmas jumpers/ socks/ hats and tinsel encouraged ๐ŸŽ„๐Ÿค—


Block 2 - begins Sunday 7th November ๐Ÿ’ฅEach block runs for 6 weeks with classes for 10-17 year olds ๐Ÿ‹๏ธโ€โ™€๏ธIf you are inter...
29/10/2021

Block 2 - begins Sunday 7th November ๐Ÿ’ฅ

Each block runs for 6 weeks with classes for 10-17 year olds ๐Ÿ‹๏ธโ€โ™€๏ธ

If you are interested in our academy, send us a DM or email [email protected]

Current academy members .. email dropping this weekend ๐Ÿ“ฉ

'Master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips...
26/09/2021

'Master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds.' - Coach Glassman

Each week we alternate between a gymnastics or strength focus. Today was gymnastics week and our athletes worked on pull-ups, handstands and toes to ring in our EMOM ๐Ÿคธโ€โ™€๏ธ

We then finished with a tough interval workout using the echo bike ๐Ÿฅต







We're back ๐Ÿ’ฅ๐Ÿ‘‹And we have spaces in both our 10-13 year old and 14-17 year old classes ๐ŸŽ‰DM or email the.academy@crossfith...
30/08/2021

We're back ๐Ÿ’ฅ๐Ÿ‘‹

And we have spaces in both our 10-13 year old and 14-17 year old classes ๐ŸŽ‰

DM or email [email protected] for more information.

We have spaces for Block 6 ๐Ÿ’ฅEvery Sunday starting on 6th June through til July 11th.Classes for 10-13 year olds and 14-1...
01/06/2021

We have spaces for Block 6 ๐Ÿ’ฅ

Every Sunday starting on 6th June through til July 11th.

Classes for 10-13 year olds and 14-17 year olds ๐Ÿคธโ€โ™‚๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ

Please DM or email [email protected] for more information

Moving well, with purpose ๐Ÿ–คWeek 4 of block 5 included some toes to bar skill work followed by 2x 8 minute dumbbell work...
09/05/2021

Moving well, with purpose ๐Ÿ–ค

Week 4 of block 5 included some toes to bar skill work followed by 2x 8 minute dumbbell workouts ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคธโ€โ™€๏ธ

As always, our athletes smashed it ๐Ÿ‘Š

Block 5, week 1 ... we couldn't be happier to be back! ๐Ÿ–คIt was so great to see all our athletes today, including some n...
18/04/2021

Block 5, week 1 ... we couldn't be happier to be back! ๐Ÿ–ค

It was so great to see all our athletes today, including some new faces to our Academy.

One of our 10-13 year olds said: 'it feels like I'm back home' ๐Ÿฅฐ

Roll on the next 6 weeks.. lots of fun to be had and new skills to learn ๐Ÿคธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ”ฅ SPACES AVAILABLE ๐Ÿ”ฅWe have spaces available in both our 10-13 and 14-17 year old classes for Block 5, beginning 18th Ap...
04/04/2021

๐Ÿ”ฅ SPACES AVAILABLE ๐Ÿ”ฅ

We have spaces available in both our 10-13 and 14-17 year old classes for Block 5, beginning 18th April๐Ÿƒโ€โ™€๏ธ๐Ÿคธโ€โ™‚๏ธ๐Ÿ‹๏ธ

Please DM for more information! ๐Ÿ“ฉ

THE COUNTDOWN IS ON โณ๐Ÿ’ฅBlock 5 begins on Sunday 18th April. We have 2 classes available.. 10-13 year olds and 14-17 year ...
29/03/2021

THE COUNTDOWN IS ON โณ๐Ÿ’ฅ

Block 5 begins on Sunday 18th April. We have 2 classes available.. 10-13 year olds and 14-17 year olds ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿคธ

Places are limited.. please DM for more information or email [email protected] ๐Ÿ“ฉ

It may have been our last class in the box for a short while, so we went out with a bang ๐Ÿ’ฅOur athletes worked through th...
01/11/2020

It may have been our last class in the box for a short while, so we went out with a bang ๐Ÿ’ฅ

Our athletes worked through the technique for power cleans followed by a 10 minute AMRAP of power cleans, burpees, sit ups and lunges ๐Ÿ”ฅ

Next week we go online.. lockdown won't stop us ๐Ÿ’ชโ˜บ๏ธ

Block 1 dream team ๐Ÿ˜We have 2 spaces remaining in our Block 2, 14-17 year old class, beginning on Sunday 1st November ๐Ÿ’ชD...
22/10/2020

Block 1 dream team ๐Ÿ˜

We have 2 spaces remaining in our Block 2, 14-17 year old class, beginning on Sunday 1st November ๐Ÿ’ช

DM or email [email protected] if you would like more information ๐Ÿ“ฉ

Address

Unit 2 College Farm Hailey Lane
Hertford
SG13 7NX

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