Total Fit 'N' Fun Swim School

Total Fit 'N' Fun Swim School [email protected]

No Special Introductory Offers just LOW COST, HIGH QUALITY SWIMMING CLASSES ALL OF THE TIME.

HERTS-Simon Balle SG13 8AJ
LINCS-Churchview PE12 6RA
www.totalfitnfun.co.uk
ParentAndBabyAquafit/KIDS MERMAIDS/SWIM LESSONS/PARTIES/BABY&TODDLER SWIMMING/ADULT 121/WATER SAFETY/WORKSHOPS/ADULT MERMAID /ADULT&CHILD MERMAID Family run swim school established 2010 and successfully running for almost 12 years. We pride ourself on providing lessons for all from 0-18 years of age. 121/group and parent/c

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Progressive, fun and baby/toddler classes run by teachers with over 18 years experience and fully qualified SWIMMING teachers plus specialised parent and child qualifications. All childrens lessons taught by teachers with teaching experience and holding relevant teaching qualifications

EXTRA CLASS ALERT **TFF FITNESS**AQUACISE - MONDAY 22nd JUNE 11.15-12PM £8 PAY AS YOU GO45 mins of high intensity, low i...
17/06/2026

EXTRA CLASS ALERT **TFF FITNESS**

AQUACISE - MONDAY 22nd JUNE 11.15-12PM £8 PAY AS YOU GO

45 mins of high intensity, low impact moves with toning and all to a fantastic playlist of music and a group of great people!

Be there or be square (NO WED OR THU CLASSES NEXT WEEK)

MONDAY 22ND JUNE-SUNDAY 28TH JUNEMONDAY 11.15-12pm AQUACISE £8 PAYG OR ONE OF YOUR BLOCK BOOKINGS 1-1.4...
17/06/2026

MONDAY 22ND JUNE-SUNDAY 28TH JUNE

MONDAY 11.15-12pm AQUACISE £8 PAYG OR ONE OF YOUR BLOCK BOOKINGS
1-1.40PM AQUATONE £8 PAYG OR ONE OF YOUR BLOCK BOOKINGS
1.45-2.25PM AQUAFLOW £8 PAYG OR ONE OF YOUR BLOCK BOOKINGS
POOL, WESTON £8 PAYG OR ONE OF YOUR BLOCK BOOKINGS

WEDNESDAY 24TH JUNE - CLOSED

THURSDAY 25TH JUNE - CLOSED

FRIDAY 26TH JUNE - 10-10.45am AEROBICS £4 PAYG
ROOMS 11.15-11.55am STRETCH AND TONE £3 PAYG
HOLBEACH 12-1 KIDS FITNESS £6 PAYG
10.45-11.15am Tea/Coffee and biscuits for either class participants

SATURDAY 27TH JUNE @ CHURCHVIEW POOL WESTON
12-12.30pm 121 WITH NATALIE AVAILABLE £30
12.30-1pm 121 WITH TOM AVAILABLE £30
1.30-2pm 121 WITH NATALIE AVAILABLE £30
can be aqua therapy/mermaids/adult/child/parent and child/aquapilates 121/2-1 or 3-1 for 12yrs+

SUNDAY @ SIMON B***E SCHOOL, HERTFORD
12.30-1pm Parent and Child / pre natal AQUAAEROBICS £6 PAYG
2.30-3pm 121 with Savannah £35
6-6.30pm 121 with Natalie £35
6-6.30pm 121 with Garrett £35

CONTACT ME TO BOOK - SPACES DO GO QUICKLY

Don't fancy water exercise???Why not come along to our land based exercise classes instead...... Friday - reading rooms ...
16/06/2026

Don't fancy water exercise???

Why not come along to our land based exercise classes instead......

Friday - reading rooms - holbeach (opposite the launderette) with plenty of parking and a great bunch of people.

10-10.45 aerobics toning
10.45-11.15 coffee/tea and biscuits (optional of course)
Just £4 for the class plus social meeting

***TFF FITNESS*** **TODAY**AQUATONE 1-1.40pm - one space medium energy workout with lots of toning exercisesAQUAFLOW 1.4...
15/06/2026

***TFF FITNESS*** **TODAY**

AQUATONE 1-1.40pm - one space
medium energy workout with lots of toning exercises
AQUAFLOW 1.45-2.25pm - four spaces
slow and gentle workout focusing on intentional movement to increase mobility and range of motion

£8 per class or use one of your class passes (£42 for a 6 week pass)

POOL IS LOCATED NEXT TO THE HOUSE AT 87 HIGH STREET PE12 6RA (not far from Baytree) and has parking :)

12/06/2026

**WHATS ON IN THE NEXT SEVEN DAYS???**

Saturday 13th June
-mermaids in Hertford 6.30-7pm two spaces remain

Sunday 14th June
-Parent and Child Exercise 12.30-1pm £6 PAYG in Hertford

Monday 15th June
-Aquatone 1-1.40pm one space remains £8 PAYG -Spalding Venue
-Aquaflow 1.45-2.25pm three spaces remain £8 PAYG - Spalding Venue

Wednesday 17th June
-Aquacise 10-10.45am two spaces remain £10 PAYG - Spalding venue
-Aquaflow 11.45-12.25pm one space remains £8 PAYG - Spalding venue

Thursday 18th June
-Parent and Child Exercise 10-10.30am four spaces remain £6 PAYG - Spalding Venue
-Aquacise xpress 10-10.30am Six spaces remain £6 PAYG

Friday 19th June
-Land based Aerobics 10-10.45am HOLBEACH READING ROOMS PAYG £4
-Kids Fitness 12-1pm HOLBEACH READING ROOMS PAYG £6

HERTFORD VENUE: SIMON B***E SCHOOL SG13 8AJ
SPALDING VENUE: HIGH STREET PE12 6RA

***TFF AQUAFITNESS*** ***HERTFORD***If you are a fan of REFORMER PILATES then aqua-pilates is something you really need ...
11/06/2026

***TFF AQUAFITNESS*** ***HERTFORD***

If you are a fan of REFORMER PILATES then aqua-pilates is something you really need to give a try!

AQUA-PILATES POP UP SUMMER AVAILABILITY

PEYOW is the Chinese Mandarin word for float and the creator Anne Pringle Burnell used the original principals and exercises of Joseph Pilates and adapted them for the water. Aqua Pilates is core-centric facilitating increased flexibility while challenging the individual to maintain core stabilisation, balance, and postural alignment in the healing environment of water. Peyow™️ Aqua Pilates is shown to be a great alternative for those who have limitations in land-based mat work Pilates.

So what is the difference between aqua pilates and Aquacise/Aquatone and Aquaflow?

Our fully trained Peyow™️ Aqua Pilates instructor takes you through exercises that are in different positions, seated, standing, floating, etc. so that you are training to stabilize your core muscles in every position. It is similar to the Pilates equipment exercises with the resistance of water, noodles and dumbbells.

Confident swimmers from 10+ welcome (i have a level two in kids fitness too) at half the adult rate for under 16s.

Must attend with a parent/guardian over 16

When utilising aqua pilates it is more akin to reformer as you are working against the resistance of water just as on land you would using resistance from the machine. It also focuses on stability and exercises that strengthen, stretch and stabilize the entire body.

If you are seeing this and you want the Lincolnshire timetable just pop me a message! We have sessions over the summer and from Sept Monday and Saturday afternoons too!

FRIDAY KIDS FITNESS CLASSES - 12-1pm £6 per child or £30 for a block of 6 taken over a 10 week active teaching blcok.Adu...
10/06/2026

FRIDAY KIDS FITNESS CLASSES - 12-1pm £6 per child or £30 for a block of 6 taken over a 10 week active teaching blcok.

Adults welcome to stay and join in but if you get stuck on the obstacle course the kids don't stop to help lol lol lol

Next sessions:
Friday 12th June 12-1pm
Friday 19th June 12-1pm
Friday 26th June 12-1pm
Friday 3rd July 12-1pm
Friday 10th July 12-1pm
Friday 17th July 12-1pm
Friday 31st July 12-1pm
Friday 7th August 12-1pm
Friday 14th August 12-1pm
Friday 4th Septmember 12-1pm
Friday 11th September 12-1pm

**TFF FITNESS** **SPALDING (LINCS)**Gentle exercise for the adult..... a swim session for your child and a morning feeli...
09/06/2026

**TFF FITNESS** **SPALDING (LINCS)**

Gentle exercise for the adult..... a swim session for your child and a morning feeling you both achieved something by working together. Priceless.

Why not join us this Thursday in Weston (near Baytree) for a fun and energetic 30 minute session in the pool with your child (ideal age 6mths-5yrs) - what do you have to lose????

Just £6 for you both (cheaper than a leisure centre swim in a cleaner and more private pool - with instruction and a lovely 30/31 degrees)

If you prefer you can wear shorts and a top over your swim costume and we can help with special nappies for your little person (to borrow or to buy) so you can decide if you like it before choosing specialist swimwear.

PLEASE SHARE - I LOVE THIS GROUP BUT WITH ONLY A HANDFUL OF ATTENDEES ON AND OFF IT IS AT RISK OF BEIGN LOST FROM THE TIMETABLE IF I CANNOT GET MORE PEOPLE IN THE DOOR. I know there is a need for it its just getting the reach i am struggling with!

***TFF MERMAIDS*** ***SIMON B***E SCHOOL***Final call for mermaids this SATURDAY 13TH JUNE WITH NATALIE6-6.30pm 7-9yrs *...
09/06/2026

***TFF MERMAIDS*** ***SIMON B***E SCHOOL***

Final call for mermaids this SATURDAY 13TH JUNE WITH NATALIE
6-6.30pm 7-9yrs **2 spaces**
6.30-7pm 8-12yrs **4 spaces**

Tail and fin hire included along with thirty mins of mermaid swimming. £12 per mer-swimmer

Another successfully completed course meaning the stretch and tone classes will begin as planned in the August holidays ...
09/06/2026

Another successfully completed course meaning the stretch and tone classes will begin as planned in the August holidays and continue to be in the schedule from September!

Join us on friday 11.15-11.55am for a gentle stretching and toning class at the reading rooms in holbeach. Schedule attached!

You are welcome to join us for
10-10.45am Aerobics
10.45-11.15am Coffee, chat and a rest (free for all to attend)
11.15-11.55am Stretch and tone

Address

Mangrove Lane
Hertford
SG138AJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 8pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 8am - 7pm
Sunday 10am - 3pm

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