Zone In Yoga

Zone In Yoga Zone in Yoga - strengthen your body, focus your mind and take a moment to just breathe.

Zone In Yoga offers Hatha Flow yoga & Ashtanga yoga classes in Hersham, Weybridge & Molesey.

What is in my reach for today? How am I really feeling? How much energy do I have to give?The teaching of Brahmacharya i...
15/06/2026

What is in my reach for today?
How am I really feeling?
How much energy do I have to give?

The teaching of Brahmacharya invites us to use our energy wisely; in moderation - in order to shield against exhaustion, burn-out, excess. To notice where & how you place your attention, energy, thoughts, actions and words.
As the busyness of Summer arrives, take a moment to check on your energy reservoir … listen to your needs today.
“Om Namo Guru Dev Namo”
I bow to the subtle divine within
I bow to the teacher within

-
Teaching all week
www.zoneinyoga.co.uk
🙏🏻

Saturday 13th June 90 minute practise exploring the Ashtanga Primary series Suitable for all levels. Book in as spaces a...
01/06/2026

Saturday 13th June
90 minute practise exploring the Ashtanga Primary series

Suitable for all levels.

Book in as spaces are limited 💙

www.zoneinyoga.co.uk

Get upGet out Get moving 7am Yoga Crew Thefitnessstudio💕
29/05/2026

Get up
Get out
Get moving

7am Yoga Crew Thefitnessstudio
💕

Feeling the heat of the summer already ☀️Join Kirsty Bentley Taylor & I for a day of Summer Yoga, breath-work, meditatio...
26/05/2026

Feeling the heat of the summer already ☀️

Join Kirsty Bentley Taylor & I for a day of Summer Yoga, breath-work, meditation, somatic healing, home-cooked lunch & so much more ✨

We gather to celebrate the summer solstice - an invitation to re-set the body, mind & energy as we reach the half-way point of the year.

Spaces are filling quickly - to learn more or book in visit
www.zoneinyoga.co.uk

Half-Term Week offerings ☀️☀️☀️
25/05/2026

Half-Term Week offerings ☀️☀️☀️

Started off very badly … took a whole day & a lot of extra stress to arrive … but absolutely worth it in the end 💙… and ...
15/05/2026

Started off very badly … took a whole day & a lot of extra stress to arrive … but absolutely worth it in the end 💙
… and breathe Retreat Monferrato

Lovely to see so many faces this morning for our monthly Surrey Community Yoga class. Next dates in the diary:7th June 5...
10/05/2026

Lovely to see so many faces this morning for our monthly Surrey Community Yoga class.

Next dates in the diary:

7th June
5th July
9th August

Book in as spaces fill up quickly

If the weather is kind next month we will head outside but we will keep you posted ☀️

Sharing practise and connection to our local communities -
Hannah, Bev & Lindsey
X
YogaBstill Lindsey Brown Therapy Zone In Yoga

Address

Hersham
KT124JE

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