01/09/2026
Welcome to September … the month of return and re-set.
Weekly classes and upcoming events for your diary
✨ WEEKLY TIMETABLE
MONDAY
9am, Seasonal Flow (Online)
6.15pm, Gentle Seasonal Flow
7.30pm, Dynamic Seasonal Flow @ St Peters Church Hall
TUESDAY
(9.30am @ Cobham Yoga - this is a hot yoga studio, I teach there once a week - they offer membership or drop in rate)
WEDNESDAY
10am, Chair Yoga/Mindful Movement @ St Marys CH, Stoke, D’Abernon
THURSDAY
9am, Strong Strength (Online) - this is a really fun (!) class, often using light weights, resistance bands.
7pm, Slow Flow & Yin Yoga @ WI Hall, Hersham
FRIDAY
* NEW start time * 9am, Gentle Seasonal Flow @ WI Hall
(11am, Yoga @ The Fitness Studio, Esher; free to gym members, drop-ins welcome)
👭 SURREY COMMUNITY YOGA
Sunday 6th September
10.30am - 11.30am
I am hosting this months community class and as the ground is likely to be damp, we will be in ST PETERS CH, Hersham
Tickets £7, bookable via ticket tailor
🤸 LEVEL UP FLOW
Saturday 19th September
11am - 12.30pm
WI Hall, Hersham
This extended practise allows for time to explore and get curious with some advanced / more complex poses. A warm-up flow, then workshop style approach to chosen poses. Not always arm-balances, so if there’s a pose you’d like to try, book in, let me know and we can have a play!
£22 bookable via website
🍂 GATHERING BALANCE - A day retreat
Saturday 26th September
10am - 4pm
West End Village Hall, Esher
This day retreat offers you an opportunity to step back for a few hours; through yoga, guided somatic release, mindful movement, breath-work and meditation, we will tune into the centring and grounding energies of Late Summer and the balancing qualities of the Autumn Equinox. The days practises will be lead by myself and Kirsty Bentley-Taylor, yoga teacher, therapist and somatic healer.
We will enjoy a nourishing home-made lunch and if the weather stays dry, the option to have a walk into the woods at West End.
Spaces are filling and limited, so do book in - we would love to see you.
£90 payable at time of booking
Look forward to seeing you soon
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