What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 8am - 4pm Sunday 8am - 4pm

Inferno Fitness

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Inferno Fitness

Inferno Fitness is Surrey’s leading independent gym based in Hersham. It’s not about the numbers, it’s about the people and their results.

Whether your fitness goal is fat loss, a lifestyle change, health orientated, event training or building muscle, our clients use our specialist guidance from our expert coaches (with the helping hand of our equipment!) to excel and transform their lives.

02/06/2026

🔥 MEET Coach Sophie 🔥

Hi, I’m Sophie .powerfitness one of the new PTs at Inferno Fitness. I’ve been training in the gym for the past 5 years and so I understand both the physical and mental side of the journey.

I’ve struggled with my weight since a young age, and during lockdown while living on the Isle of Wight, I started doing home workouts and going on regular walks. Fitness quickly became a passion of mine. After moving back to Surrey, I joined a gym, started working with an online PT, and never looked back.

Before becoming a Level 3 qualified personal trainer, I worked in the charity sector organising events. The role involved long days sitting behind a desk with very little movement, which made me realise how important health and fitness really are.

I’m here to help you feel stronger, healthier, and more confident every day.💪

Sophie is now available for 1-2-1 personal training sessions at Inferno Fitness. If you’re interested in PT, send us a message or comment “PT” below and we’ll be in touch 👇

29/05/2026

🏆 Laura is our May Member of the Month 🏆

Laura has been incredibly consistent with her training, regularly attending an average of two group training sessions per week.

Since starting at Inferno, she’s made amazing improvements in both her squat mechanics and overall strength, especially through consistently showing up to our Strength Lower group session on Mondays at 7pm as part of her training plan.

Consistency like this is exactly what leads to long-term progress, and it’s been great to see Laura’s confidence and strength continue to grow each week.

Congratulations Laura we’re proud of you 👏

27/05/2026

🔥 MEET Coach Ben 🔥

Hi team, I’m Ben

Keep me topped up with any of these for optimal happiness:

Black Coffee ☕
British Comedy Podcasts 🎧
Watching Rugby 🏉

20 years teaching people to move, exercise and enjoy physical activity. All that time has taught me that everything in health starts with the phrase “It depends...” and making your fitness choices and journey personalised is key 🔑

Start with awareness.
Quality > quantity
Intention > intensity
Have fun where you can!

Ben is now available for 1-2-1 personal training sessions at Inferno Fitness. If you’re interested in PT, send us a message or comment “PT” below and we’ll be in touch 👇

26/05/2026

A lot of people know they need to make changes with their nutrition, but struggle because they don’t know where to start or feel like they need to do something extreme to see results.

The 30 Day Kickstarter is designed to simplify the process. Simple nutrition guidance, structure, accountability, and support that helps you build habits you can actually stick to.

Joelle’s results are a great example of what can happen when you stop overcomplicating things and follow a plan that fits into real life. More energy, better habits, and progress that feels sustainable, not restrictive.

📅 Next intake: June
⚠️ Limited spaces available

If you’re ready to stop guessing and finally build some momentum, join the waitlist via the link in bio.

22/05/2026

You don’t need to train every day. You just need to start. 🔥

Consistency isn’t about going all out, it’s about showing up, even twice a week - with people around you who are on the same journey.

That’s what we built Inferno Fitness for - people come for the coaching and stay for the community.

And if you’re ready to stop waiting - our 30 Day Kickstarter is the perfect place to start.

30 days. Structured sessions. A group behind you every step of the way.

Comment KICKSTART below or DM us to grab your spot.👇

18/05/2026

🔥Important Update for Inferno Fitness Members!🔥

Opening times for this upcoming bank holiday weekend:

The gym will be open on Monday 25th May - 8am - 4pm. The rest of the weekend timetable and opening hours remain unchanged.

A group session will still be running - bootcamp from 9:30am - 10:30am.💪

13/05/2026

One of the biggest reasons people get results in small group training is because they stop trying to do everything on their own.

Having structure, accountability, and the right people around you makes a huge difference - not just physically, but mentally too.

Ellie’s experience is exactly what the 30 Day Kickstarter is about. Creating healthier habits, building confidence in the gym, and following an approach that actually feels realistic and sustainable.

No extremes, no starting over every few weeks, just proper coaching, support, and a community that keeps you moving forward.

📅 Next intake: June
⚠️ Limited spaces available

If you’re ready to build momentum and experience what training at Inferno is really like, join the waitlist via the link in bio.

11/05/2026

What to expect from your first month of small group coaching at Inferno Fitness…

Your first month doesn’t have to be a guessing game.

Most people put off joining a gym because they don’t know what to expect - and that uncertainty is enough to keep them stuck.

But here’s what most people don’t tell you: the hardest part isn’t the training. It’s the first session. After that, it gets easier - especially when you’ve got a coach who knows your name and a group who shows up alongside you every week.

If you’ve been on the fence, this is your sign. Our 30 Day Kickstarter is designed to get you off the start line, build your routine, and feel at home in your training - with full support from day one.

🔗 Link in bio to join the waitlist.

Address

Hersham

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	8am - 4pm
Sunday	8am - 4pm

Telephone

+441932225209

Website

https://linktr.ee/Infernofitness

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