PT (Personal Training) with Courtney

PT (Personal Training) with Courtney Dedicate yourself to becoming your best! Make a difference and start today ✨ Home visits for training in the comfort of your own home available.

My PT sessions are well motivated, fun, enjoyable and most importantly get your results!! If you want to enjoy your training rather than getting bored and not achieving the results that you want, then feel free to contact me at any time with any questions you may have or to book in a complimentary consultation. Sessions can be for anything you want...from training for specific events, general weight loss and toning, strength and conditioning or even for those of you suffering with aches and pains or that just want to stop being lazy and enjoy a bit of exercise. Additional support on nutrition, motivation and stress management included. Qualified to train clients with/recovering from injuries/aches and pains. Don't leave it until tomorrow, get in touch today!!

A small but mighty team for BootCamp this morning!Great energy, a gorgeous morning, and the best start to the weekend 💪🏻...
31/01/2026

A small but mighty team for BootCamp this morning!

Great energy, a gorgeous morning, and the best start to the weekend 💪🏻🌊☀️

Who’s joining us next weekend?! 💪🏻🥳

Our BootCampers smashed our session last Saturday and left feeling energised and raring to go for the weekend!Well done ...
30/01/2026

Our BootCampers smashed our session last Saturday and left feeling energised and raring to go for the weekend!

Well done everyone for such a great session and a special mention to our newbies Justine and Bekki that joined us.

If anyone else wants to join us tomorrow, there’s still spaces available just drop us a message for details ☺️

12/01/2026

WE LOVE BOOTCAMP 🥳

It really is the best way to start the weekend - fresh air, endorphins flowing and we have great fun together, along side the hard graft of course 😉💪🏻

If you’ve ever considered it and not come along, what are you waiting for, get yourself there and you’ll see exactly why we all love it so much - all ages and abilities welcome 🌊☀️☺️

THE FIRST BOOTCAMP OF 2026 🎉Smiles all round after being back in the fresh air and back where we belong on a Saturday mo...
09/01/2026

THE FIRST BOOTCAMP OF 2026 🎉

Smiles all round after being back in the fresh air and back where we belong on a Saturday morning, you really can’t beat the feeling! A chilly start but coats were flying off once we got stuck in 😅

Well done team, what a great start to the year 💪🏻

🌊💪🏻 HERNE BAY BOOTCAMP 💪🏻🌊We are back and starting 2026 the only way we know how to! FIRST SESSION OF 2026 THIS SATURDAY...
01/01/2026

🌊💪🏻 HERNE BAY BOOTCAMP 💪🏻🌊

We are back and starting 2026 the only way we know how to!

FIRST SESSION OF 2026 THIS SATURDAY (3rd Jan) @ 9AM💪🏻🌊🌅

The best and only way to start the weekend 🥳

A fun way to exercise with like minded people in the beautiful fresh air. All ages and abilities welcome to join us.

Limited spaces available so get in touch for more details or to book your space, I cannot wait!! ☺️

New Year, Fresh Goals, Steady Progress - Wishing you all a Happy & Healthy 2026 💪🏻✨
01/01/2026

New Year, Fresh Goals, Steady Progress - Wishing you all a Happy & Healthy 2026 💪🏻✨

Herne Bay Race For Life ‘25 🎀We love taking part in Race For Life each year and 2025 is no different! Together, we run, ...
01/10/2025

Herne Bay Race For Life ‘25 🎀

We love taking part in Race For Life each year and 2025 is no different!

Together, we run, walk (and sometimes dance!) our way along the route soaking up every bit of the event that is so close to all our hearts.

Who else took part this year? 🏃🏼‍♀️

Hello, October 🍂New month. New mindset. New goals.Whether September was a success or a struggle, let this be your remind...
01/10/2025

Hello, October 🍂

New month. New mindset. New goals.

Whether September was a success or a struggle, let this be your reminder that today is a clean slate.

Set your intentions. Write down your goals. Commit to showing up—for yourself.

What’s your fitness goal this month?

Something seriously satisfying about the 1st of September being on a Monday. Reset, Refresh, Refocus, what are your goal...
01/09/2025

Something seriously satisfying about the 1st of September being on a Monday.

Reset, Refresh, Refocus, what are your goals this September? 🍁

Wishing all those doing the London Marathon today a great run, you’ve got this!What an inspiration you all are…
27/04/2025

Wishing all those doing the London Marathon today a great run, you’ve got this!

What an inspiration you all are…

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