Push Pull Health

Push Pull Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Push Pull Health, Gym/Physical Fitness Center, 17 Station Road, Herne Bay.

Ben Davis | Personal Trainer | MNU Nutritionist | GLP-1 Coach

👴🏻 Over 40s 1-1 & Small Group Strength Training
🖕 Yo-yo Diets & Half-Arsed Routines
🔥 6 Week Fat Loss Fling
👀 Private Studio
👇🏻 Sample My Goods for 30 Days

22/09/2026

The only predictable thing about a woman's menstrual cycle is how unpredictable it is!

Never give up on your dreams. The reality isn't cheap.
21/09/2026

Never give up on your dreams. The reality isn't cheap.

21/09/2026

Pick one thing, stomach it for a week, a month, or longer.

You don't need to be fitter to start.There will never be a right time.Life rarely slows down."The best time to start was...
20/09/2026

You don't need to be fitter to start.
There will never be a right time.
Life rarely slows down.

"The best time to start was 10 years ago. The second best time is today."

(I couldn't help myself.)

Your first 30 days at Push Pull Health include:

4 Personal Training Sessions
Boxfit & Self-Defence Classes
30 Days of Nutrition and Lifestyle Support
Mobility, Core and Pain Management
Regular check-ins

ALL FOR £99.

If, after 30 days, you hate the gym (or me), I'll give you your money back.

And a protein bar.

As we share our emotional goodbyes... 🖕

💪 pushpullhealth.co.uk/contact-us/
☎️ 07564 864423
📧 [email protected]

Here's a list of everyone who would hate this gym... This is a place for reluctant exercisers who want to remain fit for...
20/09/2026

Here's a list of everyone who would hate this gym...

This is a place for reluctant exercisers who want to remain fit for purpose.

Someone like you who wants to keep up with the kids and grandkids, build a better relationship with food, and feel more confident & comfortable in your clothes.

Like most who train here, exercise is a necessary evil, not what gets them out of bed every morning.

This gym is here to make exercise a part of your life, not become your life.

I ask everyone who joins the same question:

"What's the one thing I can do to ensure you get a healthy return on your 30-day investment?"

Send me a message or click the link in the bio, and let's see if we're a good fit.

Your first 30 days at Push Pull Health include:

4 Personal Training Sessions
Boxfit & Self-Defence Classes
30 Days of Nutrition and Lifestyle Support
Mobility, Core and Pain Management
Regular check-ins

ALL FOR £99.

If, after 30 days, you hate the gym (or me), I'll give you your money back. And a protein bar.
As we share our emotional goodbyes... 🖕

💪 pushpullhealth.co.uk/contact-us/
☎️ 07564 864423
📧 [email protected]

I've helped 100s of people aged 11 to 87 from Herne Bay, Whitstable, and the surrounding areas find a diet they could st...
20/09/2026

I've helped 100s of people aged 11 to 87 from Herne Bay, Whitstable, and the surrounding areas find a diet they could stick to for longer than 10 minutes, exercise they could stomach at least once a week, and build habits they maintained for longer than 30 days.

This isn't another 6-week quick fix.

No doom-scrollers hogging the machines.

No one barking at you to push through the pain until you puke or p**p your pants (or both).

Like most who train here, exercise is a necessary evil, not what gets them out of bed in the morning.

You'll leave each session more energised, not less.

You don't need to get fitter to start.
There's never a right time.
Life rarely slows down.

Your first 30 days at Push Pull Health include:

4 Personal Training Sessions
Boxfit & Self-Defence Classes
30 Days of Nutrition and Lifestyle Support
Mobility, Core and Pain Management
Regular check-ins

ALL FOR £99.

If, after 30 days, you hate the gym (or me), I'll give you your money back. And a protein bar.
As we share our emotional goodbyes... 🖕

💪 pushpullhealth.co.uk/contact-us/
☎️ 07564 864423
📧 [email protected]

19/09/2026

The best fling you'll ever have.

18/09/2026

30 years of neglect cannot be undone with 30 days of training.

Your problems lie elsewhere.
18/09/2026

Your problems lie elsewhere.

17/09/2026

You don't have a cortisol belly, cortisol triple chin, or cortisol bingo wings.

Address

17 Station Road
Herne Bay
CT65QJ

Telephone

+447834913794

Website

,

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