22/06/2026
☀️ HOT WEEK AHEAD? NO PROBLEM. 💦🧊
It’s going to be a warm one this week, but don’t worry — we’ve got you covered. 🩷🩵
When the temperature rises, we don’t stop moving… we just move smarter.
We’ve made a few tweaks to classes so you can still get your Bounce fix while staying cool, safe and feeling good:
✨ Lower intensity
✨ Fewer cardio tracks
✨ Extra cooling breaks
✨ Fans
A few things we’d love you to bring:
💦 Plenty of ice-cold water (pop it in the freezer before class!)
🧊 A chilled towel (trust us, future-you will thank you). Wet it, freeze it, then bring it along in a bag with an ice pack to keep it cool throughout class.
Remember, Bounce isn’t about pushing through exhaustion. It’s about showing up, having fun, moving your body and staying consistent — whatever the weather. ☀️
So grab your water bottle, bring the good vibes and let’s beat the heat the ((BOUNCE)) way! 🙌
🔗 Link in bio to book your spot.
Stay cool. Stay bouncy. See you in class! 🩷🩵
Danielle x