Barbells & Babes

Barbells & Babes Welcome to Barbells & Babes (formerly known as Buggyfit). Post-natal fitness in Hereford Baby comes too!

Welcome to Barbells and Babes...

Helping mums with a safe and effective approach to fitness and strength training through the post-natal stages after having a baby. From your 6 week GP check-up to 3 years - the best way to get in shape, socialise and have some 'me time' after baby arrives.

⚡️Eight years.Two photos. One incredible story.In 2018, they arrived in prams while their mums came to grow stronger. To...
05/08/2026

⚡️Eight years.

Two photos. One incredible story.

In 2018, they arrived in prams while their mums came to grow stronger.

Today, Ralph is 9 and Lyla is 8 years old and they were our first ever babies to Buggyfit (now Barbell & Babes).

Since then, hundreds of Hereford mums and babies have walked through the doors of The Studio Hereford, building strength, confidence, friendships and memories that last a lifetime.

Barbell & Babes has never just been a class.

It’s a community.
It’s a family.
It’s a legacy.

We are so proud of our Barbells & Babes classes, and it has helped so many Mums safely progress onto other forms of exercise, events and competitions.

Seeing Ralph and Lyla attend our Summer Outdoor Fitness session with their Mums today brought back some amazing memories of our 8+ year journey - we appreciate you all for supporting us🩶

📱 Message us to get started

12/07/2026
09/10/2025

🎄 Save the date:

Please add yourself to the event on Gymcatch asap to secure your places

We will soon be in touch for your pre-order (Plus 1’s/friends are welcome)

Group size limited to 90

08/07/2025

🌳 BODYWEIGHT BOOTCAMP

💥 From Tue 22nd July @ Tupsley Quarry
💥 11:00 - 11:50am
💥 Every Tuesday, Wednesday & Thursday
💥 Book on now

Are you worried that your fitness has to be put on the back burner because schools out for summer??

Read on…

🙌🏼 We will be adding an outdoor session every Tuesday, Wednesday and Thursday at 11am to our Group Training timetable throughout the summer holidays (sessions not on when Ben is away).

😅You are welcome to bring your children of any age - but we recommend bringing bikes/scooters/footballs/toys to keep them busy whilst you train (and plenty of snacks!)

💪🏼Sessions will consist of a range of training methods but will mainly incorporate the natural surroundings and landscape, benches and the vast pathways at Tupsley Quarry.

🤩Don’t let the holidays and kids become a barrier for your training - be consistent, tag and tell your friends, book on the app today!

📱Download Gymcatch
📱Select ‘The Studio Hereford’
📱Click on the calendar to book and pay

22/12/2024

🎅🏽🎅🏽🎅🏽 S A N T A R U N

St Michael's Hospice - Hereford

Such an amazing morning running the Santa Run with this festive bunch🤍

A great event and atmosphere followed by a lovely breakfast, coffee and cake - thanks for fitting us all in.

Saving the biggest thanks for our running leader Emma Sk-p - an amazing start to The Studio Hereford Running Club has been made possible through your enthusiasm and passion for running and great organisational skills. We are truly grateful to have you on our team🙏🏼

We can’t wait to develop what we offer in 2025, and add more running leaders.

Thanks for joining us today everyone - you all did The Studio Hereford proud…

3 more sleeps!🎅🏽🎅🏽🎅🏽

Address

The Studio Hereford/Unit E, 5 Harrow Road
Hereford
HR40EH

Opening Hours

Monday 11am - 11:45am
Wednesday 11am - 11:45am
Friday 11am - 11:45am

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