20/11/2025
Hi everyone!
Just a quick reminder-
Tomorrow’s workout will be the Hero WOD “Hollywood.”
As many of you know, Hero workouts hold a special place within our community. We complete them to honour the men and women who have made the ultimate sacrifice in service, and to remind ourselves—through effort, resilience, and shared struggle—of the courage and commitment they embodied.
This year, “Hollywood” will carry even deeper meaning for us as a gym.
In addition to honouring the hero the workout is named after, we will also be dedicating tomorrow’s session to Billy Hollingsworth, Kate and John’s son, whose life was tragically lost last year. Billy was a loved and valued part of the CFH community, and his spirit, energy, and kindness touched many within our walls. Billy trained at the gym with his brother Jake and his cousins in the early years of CrossFit Hereford and even completed the hero workout Hollywood in memory of his dad back in 2017.
By completing this workout together, we take the time to reflect, remember, and stand alongside those who carry the weight of this loss every day. It is an opportunity to show what our community does best: support, unity, and heart.
We invite all members and others to join us tomorrow—scaling where needed, encouraging each other throughout—to honour both Hollywood and Billy in the way we know best: by showing up, giving our all, and dedicating our effort to their memory.
Thank you
CrossFit Hereford 🧡
