L T Fitness

L T Fitness 1:1 & Small Group Personal Training
Nutrition and Weight Management
Online Fitness
Corporate Health

L T Fitness offers Personal Training, Bootcamps & Nutrition for Health Courses promoting a Low Carb High Fat lifestyle to future proof against diet related disease. Lisa is qualified & specialises in Obesity and Diabetes Management and Childhood Obesity. & is proud to be a Patron of The Public Health Collaboration https://phcuk.org/

😂😂 Love a bit of AI to pass the time away!Husband: ‘Get off your phone’!Me: ‘No, this is funny 😂’Gotta say, AI is very c...
08/02/2026

😂😂 Love a bit of AI to pass the time away!
Husband: ‘Get off your phone’!
Me: ‘No, this is funny 😂’

Gotta say, AI is very complimentary 🤩

🎉Brand New Weight and Health Management course, starts 8th September.🫣There are only 2 places left on the new course. 🥰A...
06/09/2025

🎉Brand New Weight and Health Management course, starts 8th September.

🫣There are only 2 places left on the new course.

🥰After the success of the last two courses, I am so excited to start on Monday with a new group.

This is a 10 week course, you will receive.
✅Recipe packs
✅1:1 weekly check ins
✅Online Support
✅Full access to my online fitness club and more.

The total price for this is just £12.50 a week…. However, I’ve decided to offer a❗️FAST ACTION BONUS❗️the first two people to respond and sign up will receive a whopping £25 off the course🤩

I want to help as many people as I can ‘Thrive In 25’!

❤️You can take control of your health, wellness and weight for just £10 a week.

💪Don’t delay, book today https://www.ltfitness.co.uk/contact

“I have lost weight and inches and got back to a number on my scales I haven’t seen in over ten years!”❤️This review mak...
31/08/2025

“I have lost weight and inches and got back to a number on my scales I haven’t seen in over ten years!”

❤️This review makes my heart sing!!

🤔If you want a no nonsense, straight forward approach to successful weight loss, then join my next 10 week weight management course.

We start next week on the 8th September & there are just a few places left.

You will receive;
✅Recipe packs
✅1:1 weekly check ins
✅Online support
✅Full access to my online fitness club ✅Educational talks and so much more.

🤓You can read more about it here;
https://www.ltfitness.co.uk/thrive-25

😘The course is entirely remote, so you can take part wherever you are.

👇If you want to sign up, then simply fill out the form and get in touch today.

https://www.ltfitness.co.uk/contact

🥰Last few hours of the Early Bird Offer!👇Click the link to have a good read about what this course is all about.🥳Places ...
25/08/2025

🥰Last few hours of the Early Bird Offer!

👇Click the link to have a good read about what this course is all about.

🥳Places are filling fast, so don’t delay - grab the fab £25 discount before Midnight tonight!

https://www.ltfitness.co.uk/thrive-25

🎉Brand New Weight and Health Management course, starts 8th September.🤓Have a read of what previous participants on this ...
24/08/2025

🎉Brand New Weight and Health Management course, starts 8th September.
🤓Have a read of what previous participants on this course have to say.
This is a 10am week course, you will receive.
✅Recipe packs
✅1:1 weekly check ins
✅Online Support
✅Full access to my online fitness club and more.

The total price for this is just £12.50 a week…. However, ❗️BANK HOLIDAY DEAL❗️book before midnight on Monday 25th August and receive a whopping £25 off! 🤩
I want to help as many people as I can ‘Thrive In 25’!
❤️You can take control of your health, wellness and weight for just £10 a week.
💪Don’t delay, book today https://www.ltfitness.co.uk/contact

🎉Brand New Weight and Health Management course, starts 8th September.🤓Have a read of what previous participants on this ...
24/08/2025

🎉Brand New Weight and Health Management course, starts 8th September.

🤓Have a read of what previous participants on this course have to say.
This is a 10am week course, you will receive.

✅Recipe packs
✅1:1 weekly check ins
✅Online Support
✅Full access to my online fitness club and more.

The total price for this is just £12.50 a week…. However,
❗️BANK HOLIDAY DEAL❗️book before midnight on Monday 25th August and receive a whopping £25 off! 🤩

I want to help as many people as I can ‘Thrive In 25’!

❤️You can take control of your health, wellness and weight for just £10 a week.

💪Don’t delay, book today https://www.ltfitness.co.uk/contact

Let me ask you a couple of questions - ❓Are you serious about improving your fitness levels & health?❓Do you feel confid...
23/08/2025

Let me ask you a couple of questions -

❓Are you serious about improving your fitness levels & health?

❓Do you feel confident with the way you look, move & function in every day life?

It’s never too late to take back control and I have the perfect solution for you.

10 weeks of guidance, support, education and fitness in my online weight and health management course.

My early bird offer finishes at Midnight on the 25th August.

Places are limited, so that I can offer each participant 1:1 support.

Don’t delay, sign up today!

https://www.ltfitness.co.uk/contact

Address

Hereford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447880795578

Website

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