The Studio - Hereford

28/04/2026

This is being held at The Studio - Hereford on the 9th May from 1100 hours. Come and try some Yoga and/or Pilates with the wonder Pilates with Jade and Rebecca Monk They have a wonderful relaxing class planned for you all. This is a fantastic opportunity for Veterans to come and unwind, meet new people and enjoy some cake ..... If you would like to book , please send us a message or email [email protected]

27/04/2026

https://www.justgiving.com/crowdfunding/fortobias?utm_medium=CF&utm_source=CL

A lovely way to support the family ❤️

24/04/2026

🫅The Studio 🫅 Hybrid HFD 🫅 Rox Queens 🫅

We are so excited to officially announce our affiliation with and resonating with what they promote for female athletes around the UK, training at gyms and competing in Hybrid fitness events.

Come and feel a part of our community - we will look out for you, throughout your training, events and competition.

We are a functional gym and hybrid racing community where all women are supported to fulfil their desire to become stronger athletes. Come and join us - come and race with us!

With the power of a global community we will go further and faster together:

⚡️NO ONE RACES ALONE⚡️

⭐️⭐️⭐️⭐️ BREAKING NEWS ⭐️⭐️⭐️⭐️

We are absolutely buzzing to announce an end of summer event in association with Rox Queens and Hybrid HFD:

⚡️Saturday September 26th, from 06:30am
⚡️FULL HYROX SIMULATION WITH RQ🫅
⚡️Full details coming very soon - be a part of it!!



🎥 Emma Davies

23/04/2026

⚡️CARDIFF!!…LFG 🚀 🚀 🚀

Distance and prep reps done, 1 week…go time!⚡️

What a SQUAD - the ones to watch 👀

WEDNESDAY 29th April
Women’s doubles:
Ellie Ensor & Joanna Robinson
Diana Hollyman & Joanne Parker

THURSDAY 30th April
Women’s solo:


Women’s doubles:
&
&

Men’s doubles:
&

Mixed doubles
Megan Harris & Dave French
& Dean Roberts
&
&

FRIDAY 1st May
Women’s doubles:
Amy Tootell & Victoria VWellbeing

Men’s doubles:
&
Steve Hughes & Nick Wilkes

Mixed doubles:
&
&

SATURDAY 2nd
Women’s doubles:
&

SUNDAY 3rd
Mixed Doubles:
&

MONDAY 4th
Women’s doubles:
&
&
&
&

Go smash it team Studio/HFD⚡️

19/04/2026

✨S U N D A Y . S H O U T

Starting the day recognising what a brilliant job Rebecca Monk and do in bringing a wonderfully calm and holistic approach, to what can be a fast, heavy and highly charged environment at The Studio Hereford.

We appreciate everything you both put into your classes and how you make everyone feel so welcome and at ease. We are proud to have you both teaching for us 🙏🏼

Thank you for your energy and for creating such a unique and positive vibe✨

📸 Emma Davies

14/04/2026

💚Fitness Fundraiser for Tobias💚

⭐️ A fundraiser for a local family ⭐️

To our amazing fitness community at The Studio Hereford, and to anyone that can help us by attending, making donations and donating wonderful prizes.

Please take a couple of minutes to read and support our quest to help members and raise vital money for Tobias and his family.

You can donate by scanning the QR code or by clicking on the JustGiving link.

Take part on the day, purchase raffle tickets, or simply donate anyway if you can’t attend. Your generous support will be so appreciated by us all 🙏🏼

—————————————————————
💚 Event: Fitness Fundraiser for Tobias
🗓️ Date: Saturday 6th June - 07:00 - 12:30
🏠 Location: The Studio Hereford
✅ Bookings: Gymcatch app
👥 Participation: 1 session or all 5…you decide!
💵 Donations: JustGiving

Please donate £5 for each session you book - or if you are unable to attend, you are still welcome to donate. Please click on the link👇🏼

https://www.justgiving.com/crowdfunding/fortobias?utm_medium=CF&utm_source=CL
—————————————————————
Order of fundraising events:
07:00 5k Run with Running leaders
08:00 Strength and Conditioning with
09:00 Hyrox with Ben
10:00 Parent and Child S&C with
11:00 Yoga & Pilates with and Becki
12:00 Raffle and refreshments

Thank you for taking the time to read. Please feel free to share with your friends and get involved on the day. Everyone is welcome, and every donation made and raffle ticket purchased will go directly to Tobias and his family. Lots more details will follow, so please keep checking on our socials and the website

https://www.thestudiohereford.uk

03/04/2026

👑 NO.ONE.RACES.ALONE 👑

The Studio Hereford and is now so proud to be an official affiliate gym🙌🏼

We cannot wait to start flying the flag, collaborating on events, and get busy welcoming new queens to our hybrid community in Herefordshire.

We are buzzing to be on this journey with you Rox Queens!!

Good Friday started the right way - Happy Easter everyone!

No one races alone 👸

31/03/2026

16/03/2026

01/12/2025

⚡️D E C E M B E R 💭 💭

‘I hope January me is proud of December me’
Louise Kaufmann

December 1st - the start of the 12th chapter. A chance to reflect on your journey, embrace the lessons of the year, and move forward with purpose.

Finish 2025 with us strong - set the tone for 2026 💪🏼

So much to look forward to next year:

⚡️Revamp and upgrade to kit/floor downstairs
⚡️Indoor and outdoor fitness events
⚡️Our very own hybrid fitness race launch
⚡️More affiliations
⚡️More classes and coaches
⚡️Bigger community

Finish strong..move forward with us⚡️

15/11/2025

⚡️KEEP - MOVING - FORWARD

‘You are the product of your environment - so surround yourself with the best people’

Every single day, we are blessed to be surrounded by amazing people who lift each other higher and inspire each other.

Thank you for continuing to turn up, support each other, and make what we do worthwhile, every single day🙏🏼

It’s been an incredible year - let’s finish this one strong