Pilates with Jade

06/06/2026

Wishing The Studio - Hereford a great event today, raising important funds to help support little Jacob & his family, during this incredibly difficult time 💕. Please support where you can whether a share, or if you can a donation 🙏

02/06/2026

PILATES CLASSES - JUNE–OCTOBER 2026

My updated Pilates timetable is here, with a range of classes to support strength, mobility, balance and confident movement at every stage of life.

🌀 Classical Flow Pilates
A dynamic mat Pilates class blending classical, contemporary and clinical Pilates. Build strength, mobility, flexibility, balance and integrated core strength through flowing movement and traditional exercises from the classical mat repertoire.

🌱 Functional Pilates
A welcoming, spine-conscious Pilates class focused on movement for everyday life. Improve strength, mobility, posture and body awareness while supporting healthy hips, shoulders and spine. Some classes are designed with osteoporosis and osteopenia considerations in mind.

If you'd like help choosing the most suitable class, send me a message and I'd be happy to chat.

Jade 🌸

Please note: The Studio Hereford classes are booked directly through the Studio and are priced separately.

28/05/2026

June Online Pilates 🌿
• 2 x 30-minute classes per week
• Strength, stretch & mobility

• Ball • band • block • circle • optional light weights
Monthly blocks • supportive pace • mixed levels

£16 per month
DM your email address to join ☺️
Deadline Sunday 7th June ‼️

19/05/2026

Mat Pilates
We have 2 spaces available Tuesdays at 10.45am.
Scouts Hut on Eign Rd.
New term starts 2nd June.

Great for improving balance, coordination, strength, flexibility, mobility & more.

Message me for further information/questions ☺️

12/05/2026

A bit of self practice between classes last night.

A little combo of contemporary; playing with balance, proprioception & classical; single leg stretch, roll over…attempted teaser (usual favourite, but hip flexors not on board after running Hereford Half Sunday!) So practiced boomerang (hip flexors 😬), swan dive & then threw in a sneaky bear crawl for deadly dozen prep…

This is why I LOVE mat Pilates SO much ❤️ SO versatile. Can be whatever you need on any given day. strong, playful, challenging, restorative…

05/05/2026

04/05/2026

May Online Pilates 🌿
• 2 x 30-minute classes per week
• Strength, stretch & mobility

• Ball • band • block • circle • optional light weights
Monthly blocks • supportive pace • mixed levels

£16 per month
DM your email address to join ☺️
Deadline Sunday 10th.

03/05/2026

Escape to Eryri (Snowdonia) with us!

Join Swim with Ray & Pilates with Jade for our Wild Swim & Pilates Weekend 💦

A little glimpse into some of our previous weekends here 🎥. Every single one has been great fun, filled with mini adventures!

Up to 5 incredible swim spots, from lakes to hidden waterfalls, surrounded by the most beautiful scenery 💚

Pilates sessions inspired by movement longevity, blending standing, mat, and prop work to build strength, balance, and resilience for hiking, running, swimming, and everyday life 🧘🏻‍♀️

🍴 Nourishing, delicious food (always!)…& 🍰

💛 The best company, supportive, adventurous, and full of fun!

This year we’re only hosting ONE Wild Swim & Pilates Weekend (as we’re busy exploring new places for 2027 👀…

📍 Eryri (Snowdonia)
📅 Fri 18th Sept – Sun 20th Sept

Spaces are very limited
Expect no pressure, fun filled but supportive mini adventures, connection, movement, and clear waters to swim in 😁🌊⛰️

Booking is live: https://bookwhen.com/swimwithray =ev-spu4x-20260918173000

DM any questions

02/05/2026

Happy International Pilates Day!

Today we’re celebrating movement, strength, balance, and all the amazing benefits Pilates brings, both physically and mentally.

Whether it’s improving posture, building confidence, finding a moment of calm, or simply having an hour just for you… Pilates has a way of making us feel stronger inside and out.

What’s your favourite thing about your Pilates class?

My favourite thing as the teacher is seeing those breakthrough moments 💡
Whether it’s finally feeling that connection with your core, improving control and balance, or realising that slowing movement down and removing momentum creates a whole new level of challenge 💥