Harry Halls Personal Trainer

25/10/2024

11/09/2022

🐺 Pack

07/05/2022

09/04/2022

Haters will say it’s been edited 😳

This Saturdays main course;

5 rounds for time
Hang clean & press X 10
Ski Erg X 15kcal
Bike Erg X 20 kcal

My time: 21:02

22/03/2022

Todays main course

5 Rounds for time
20kcal Bike erg
15 Toes to bar
10 Hang clean & press

My time 20mins

20/03/2022

How to stay lean all year round! ⬇️🤯

Step 1: Get lean
Step 2: Get a tan
Step 3: Take pics in an exotic location
Step 4: Post them all year round

02/03/2022

A wise man once said ……

28/10/2021

Single Ingredient Food sushi edition 🍣 🍱

More nutrient dense, Less calorie dense & Delicious 🤤 as you can see!

20/09/2021

TMB open day was more successful than my photo with a ballon 😳 if in doubt… flex 💪🏻

15/09/2021

Don’t just take our word for it. 🥳😉😏

Check out our recent review by the lovely Rachel of Muddy Stilettos Berkshire

Lost your fitness mojo? Slip into your Lycra, laydee, were off to try boutique gym The Movement Barn in Theale. No intimidating machines, just small, friendly classes who tolerate my wheezing.

16/07/2021

Be the energy you want to attract 🦚

After all it’s all pointless if it doesn’t make you happy.

16/06/2021

5 Unsexy truths I’ve learned from training lots and lots of people over the years 🤓

1.) Don’t believe everything you read or hear, the fitness industry looooves to sensationalise and vilify things to make them sound sexier than they really are. 😏

2.) Everybody needs to do some form of strength training to be healthy. 😲

3.) There are no shortcuts no matter how sexy the salesman makes it sound 🙄🤌🏽

4.) Just because we don’t like the same things it doesn’t make either of us wrong, there are many different ways to achieve the same thing 🙃

5.) Your body will adapt to what you do with it. So don’t expect it to change unless you give it a reason to 🤭.