Harvey Draycott Movement Coach

Harvey Draycott Movement Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Harvey Draycott Movement Coach, Personal trainer, Newtown Road, Henley on Thames.

I grew up with a dad that didn’t hug and ‘that was not what blokes did’You got a handshake and it was only last year he ...
03/06/2026

I grew up with a dad that didn’t hug and ‘that was not what blokes did’

You got a handshake and it was only last year he started embracing a hug which shocked me, but it’s nice when I see him now that I get a hug from him!

I embrace a hug more than ever with my closest.

Also a hug can release oxytocin - a hormone that calms your nervous system 🙌🏼

A hug to your closest can go a lot further than just a hug, they might need that embrace more than you think.

Wow! Where it all started just over 4 years ago and only photo I have! I don’t ever look at what I have achieved and how...
26/05/2026

Wow!

Where it all started just over 4 years ago and only photo I have!

I don’t ever look at what I have achieved and how hard I’ve worked to get to where I am now and where I’m going.

I’m lucky to be surrounded by amazing friends and coaches who do remind me but still hard to hear and I think there just being supportive.

I have reflected on where it started at David Lloyd in Maidenhead.

Personal training was a foot in the door into the fitness industry for me, since then I have spent £££ on courses and furthering my education, basically doing my own degree.

My partner wants me to stop and appreciate what I’ve got but easier said than done!

There’s also a reason 80% of PTs drop out in their first year of completing the course. It’s not easy, you have to be on it all the time and have that fire in you that what you are doing is amazing and benefiting people’s lives.

Some might see it as an easy job and think they ‘can do it’ There’s so much more than getting people to lift some weights around 😂

I’ve never been busier with clients and I really appreciate everyone I have coached and still coach now 🙌🏼💪🏼

This.. Last Saturday’s workshop for Mental health awareness week was incredibly well supported from those that attended ...
21/05/2026

This..

Last Saturday’s workshop for Mental health awareness week was incredibly well supported from those that attended and those that messaged.

We have raised an incredible £1030.00 🙌🏼
All proceeds going to Response charity

That’s up from last year where we raised £400.

A massive thanks again to Katherine and Steve for allowing us to put this on.

I delivered a workshop behind breath work, Yoga as mindfulness tools to help with mental health.

There’s many ways to tackle mental health and mindfulness is just one branch on the tree.

I hope you find your way ✌🏼💙

🧘🏼‍♂️🫁Together we can achieve change 🙏🏼Mental health awareness week finishes today. Theme this year - Take Action. Yeste...
17/05/2026

🧘🏼‍♂️🫁

Together we can achieve change 🙏🏼

Mental health awareness week finishes today.

Theme this year - Take Action.

Yesterday’s workshop was incredible 🙌🏼

I’ll post tomorrow more about the event and once I know about how much we raised 👊🏼

📸 by 💙

Address

Newtown Road
Henley On Thames

Website

Alerts

Be the first to know and let us send you an email when Harvey Draycott Movement Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category