Kilo Personal Training

Kilo Personal Training Want to loose weight, tone up, gain muscle, train for an event or just become healthier and fitter?

12/09/2022

Need a new exercise routine? Come and have some fun and a really good workout!!
Circuits tonight in Claverdon at Dorothea Mitchell Hall
Great all round work out for all........ beginners or super fit
just bring a mat and a drink, £8.00 on the door.

Bored with your exercise routine, come and have some fun and a real good workout!!Circuits tonight in Claverdon at Dorot...
13/06/2022

Bored with your exercise routine, come and have some fun and a real good workout!!

Circuits tonight in Claverdon at Dorothea Mitchell Hall
Great all round work out for all.......
just bring a mat and a drink, £6.00 on the door

Cardio and Strength - Circuits tonight!Challenge yourself whatever your level.Ladies and Gents7.00pm Dorothea Mitchell H...
28/03/2022

Cardio and Strength - Circuits tonight!

Challenge yourself whatever your level.
Ladies and Gents
7.00pm Dorothea Mitchell Hall, Claverdon
£6.00 on the door
PM me for more details

Group personal training Personal training without the cost.Ladies and gentsBeginners to advanced - it’s tailored to you£...
21/02/2022

Group personal training
Personal training without the cost.
Ladies and gents
Beginners to advanced - it’s tailored to you
£6.00
Dorothea Mitchell Hall, Claverdon
7.00pm Mondays

07/02/2022

Cardio and Strength workout tonight.
Challenge yourself whatever your level.
Ladies and Gents

7.00pm Dorothea Mitchell Hall, Claverdon
£6.00 on the door

PM me for more details

Over 50?Wanting to feel fitter, move better, get stronger and have fun?You need to come along to St Nicholas Church Hall...
04/01/2022

Over 50?
Wanting to feel fitter, move better, get stronger and have fun?
You need to come along to St Nicholas Church Hall on Wednesday mornings at 9.30

All abilities welcome and catered for
Experienced class leader
Over 50's exercise qualification
Covid careful

Its only £5.00 on the door, See you on Weds :-)

Looking for a pay as you go circuit style fitness session?Looking for a pay as you go circuit style fitness session? Do...
08/11/2021

Looking for a pay as you go circuit style fitness session?

Looking for a pay as you go circuit style fitness session? Don't worry if you are a complete beginner or a real fitness bod, you will come away having had a great work out!

7.00pm
Dorothea Mitchell Hall, Claverdon
£6.00 on the door

PM me for more info

Ladies and Gents, Over 50's workout sessions every Wednesday morning at 9.30 am.Sessions starting on 8th September at St...
01/09/2021

Ladies and Gents,

Over 50's workout sessions every Wednesday morning at 9.30 am.

Sessions starting on 8th September at St Nicholas Church Hall, Henley in Arden.

Come along, get moving, get fit and have some fun!

£5.00 on the door, just bring a drink and a mat.

All abilities welcome
over 50's qualified instructor
Over 20 year's experience

Ladies and gents, would you like to lose weight, tone up, be stronger, more active and generally fitter and healthier? ...
06/08/2021

Ladies and gents, would you like to lose weight, tone up, be stronger, more active and generally fitter and healthier?

Message me now to book your complimentary trial week.

Training with me can help you make the changes that you need to achieve exactly what you want.

Working at Salveo Coaching in a bespoke gym on the outskirts of Henley in Arden, I offer a free week's trial, including a consultation, bio signature test, bio mechanics review and a free PT session.

This means we know exactly where you are starting from and can measure your progress regularly......... it also means that you can try it out with no commitment , just come along and see what you think!

My sessions are completely private, just you and me and some hard work........

Pre and post natal specialist
Over 50's specialist
Couples and small groups also catered for

Message now to reserve your complimentary week's trial!

Address

Henley In Arden

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm

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