Anthony Andrews Coaching

Anthony Andrews Coaching Performance & Leadership Coach

Throwback to Burning Man Festival 2018 🔥This festival was a huge catalyst of change for me. An opportunity to experience...
29/08/2026

Throwback to Burning Man Festival 2018 🔥

This festival was a huge catalyst of change for me.

An opportunity to experience something totally new.

Sometimes stepping out of the ‘normal world’ can do that.

Hopefully you have been able to step out of the norm this summer.

But as we hit September, Virgo season, beginning of Autumn it’s a great chance to re-build routines.

What routines you looking forward to getting back into?

A former rugby player turned yoga teacher now coach ☯️Yesterday reminded me of the two worlds I have been part of over t...
28/08/2026

A former rugby player turned yoga teacher now coach ☯️

Yesterday reminded me of the two worlds I have been part of over the last 20 years and almost two seperate lives I have lived.

The sportsman

And

The Yogi

One taught me about performance and achievement.

The other taught me peace peace and non-attachment.

Two different sides of the same coin.

The coin being mastering this human experience.

Now I work to teach and help people have BOTH.

Performance AND Peace

I believe these can co-exist and not oppose one another.

Happy Friday 👊🙏🏻

Pre season Month 2 ✅ Finished with a trip to the new Hotpod Yoga Stratford-upon-Avon for a challenging flow. Thank you J...
27/08/2026

Pre season Month 2 ✅

Finished with a trip to the new Hotpod Yoga Stratford-upon-Avon for a challenging flow.

Thank you Jess for a great class.

We look forward to joining you again soon 🙏🏻🧘‍♂️

Reaching goals doesn’t need to happen at 100mph 🙏🏻In 2019 I learned a valuable lesson about hitting goals. It was that r...
26/08/2026

Reaching goals doesn’t need to happen at 100mph 🙏🏻

In 2019 I learned a valuable lesson about hitting goals.

It was that reaching the peak doesn’t need to be fast.

It can slow and steady.

In fact this way of hitting goals uses a totally different skill set.

And a totally different system.

A totally different nervous system.

One that maintains its centre even when challenged to the extreme.

One that is restorative rather than responsive.

One that is calm rather than chaotic.

And more importantly one that doesn’t burn out!

It’s one the many things I will be teaching in the Man, Movement and Magic Community.

Hitting goals gets to be fun and not forceful.

DM me ‘movement’ to join the waitlist to find out more 🗻

Man Movement & Magic

25/08/2026

Introducing Man, Movement, Magic ✨

A movement for men to create new things.

And to remove old ones.

Follow along to find out more over the next few days.

DM me ‘Movement’ to get added to the waitlist for early access and more info. We start next month 🤝

24/08/2026

This Autumn the Movement begins 🚶‍♂️

Stay tuned for MORE 🙏🏻

And chill 🌍What a way to spend a Sunday morning. Hammock ✅ Trampoline ✅ Grounding ✅ Tea in the sunshine ✅Soul is full wi...
23/08/2026

And chill 🌍

What a way to spend a Sunday morning.

Hammock ✅

Trampoline ✅

Grounding ✅

Tea in the sunshine ✅

Soul is full with these two little ones joining me 💚

Spiritual enlightenment? Not quite. Humbled. Totally 🤣The path continues 🙏🏻
22/08/2026

Spiritual enlightenment?

Not quite.

Humbled.

Totally 🤣

The path continues 🙏🏻

20/08/2026

What do you actually want?

Is a very simple but powerful question.

Not what everyone else wants from you or wants you to do.

But what do YOU want?

It’s ok to ask it.

It’s ok to follow the answer to it.

So many people, especially when they become parents stop asking this.

But it’s not too late to stop, ask, listen and change.

And making change is what I’m here to help people with.

Big change 🙏🏻

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Wootton Wawen
Henley In Arden
B95 6HJ

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