GAIN Fitness Penallta

GAIN Fitness Penallta Functional Fitness At Gain Fitness Penallta our classes are constantly varied functional movements performed at high intensity.

We cater to all levels of fitness . All our workouts are scalable for all levels.

10/10/2025
19/09/2025
Quiet 7am session 👌
19/09/2025

Quiet 7am session 👌

Thursday Bootcamp
11/09/2025

Thursday Bootcamp

Bootcamp Crew
11/09/2025

Bootcamp Crew

7am Crew
09/09/2025

7am Crew

Give it a try..you won't regret it👌
09/09/2025

Give it a try..you won't regret it👌

07/09/2023

Polite Notice
Quick reminder to anyone
Locking up the box to make
Sure all locks are on big shutters
and they are all the way down. Thanks Gareth

12/04/2023

*Exciting Announcement*

From April 17th I will be working from GAIN Fitness Penallta
Im so Excited to get started and help the fantastic members!
Services are open to everyone, you do not have to be a member.

I will be offering Massage Therapy and Core & Pelvic floor strengthening sessions.

I have a fantastic start up offer on my referral scheme...25% OFF!

All you have to do is spread the word about my services, and you can receive 25% off when a friend has their session and quotes your name!

Book your session here ---->. https://hdfitness.simplybook.it/v2/

Address

Unit 7, Coopers Court
Hengoed
CF827TT

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 12pm
Sunday 9am - 11am

Telephone

07930549496

Website

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