Solo The Training Club

Solo The Training Club Your positive gym experience 🫶
Family-run personal training gym in Fulking, Henfield ☕️🪴

This Spring & Summer feels extra special for us. As we settle into our new home in Steyning, we wanted to create more op...
08/05/2026

This Spring & Summer feels extra special for us.

As we settle into our new home in Steyning, we wanted to create more opportunities to bring people together, not just inside the gym, but within the community around us too.

Solo has always been about more than training. It’s about connection, conversation and creating a space where people genuinely enjoy spending time together.

So this season, we’re partnering with some amazing local businesses and creating more opportunities for our community to connect outside of the gym, through shared experiences, slower moments and doing more of what makes us feel good.

From wine nights and flower workshops to farmers markets, walks and sauna dips, this season is all about supporting local businesses, meeting new people and spending more time together this Spring & Summer ✨

This Spring & Summer feels extra special for us ✨As we settle into our new home in Steyning, we wanted to create more op...
08/05/2026

This Spring & Summer feels extra special for us ✨

As we settle into our new home in Steyning, we wanted to create more opportunities to bring people together, not just inside the gym, but within the community around us too.

Solo has always been about more than training. It’s about connection, conversation and creating a space where people genuinely enjoy spending time together.

So this season, we’re partnering with some amazing local businesses and creating more opportunities for our community to connect outside of the gym, through shared experiences, slower moments and doing more of what makes us feel good.

From wine nights and flower workshops to farmers markets, walks and sauna dips, this season is all about supporting local businesses, meeting new people and spending more time together this Spring & Summer 🌿

We’ve been a little quieter on here lately 🐾We’ve intentionally spent a little less time online recently… but we’re exci...
07/05/2026

We’ve been a little quieter on here lately 🐾

We’ve intentionally spent a little less time online recently… but we’re excited to be back sharing a little more again!

Somewhere along the way we got a puppy after years of talking about it, moved into our first home together in Steyning and started settling into this next chapter of life.

There’s still paint samples covering half the walls, Juni is growing far quicker than our tiny cottage can handle and most weekends lately have looked like long walks in the South Downs and slowly turning Juniper Cottage into home.

And through it all, Solo’s still been exactly what it’s always been:
drives through the Downs to the gym, coaching sessions we genuinely love, coffees between classes, conversations that somehow turn into half an hour and a space full of people we’re really grateful to do life alongside every day.

We feel really lucky to now properly call this little corner of West Sussex home and we’re excited to start sharing more of what we’ve been building and what we’ve got planned again 🫶

Gem, Fin, Juni and the team at Solo ###

Join us for our first ever Women’s Day on Sunday 28th July! 💕A day to encourage more women to feel positive, welcome and...
15/07/2024

Join us for our first ever Women’s Day on Sunday 28th July! 💕

A day to encourage more women to feel positive, welcome and comfortable in the gym environment 🫶

Here's what we’ve got planned…

💪 Strength training workshop

🤗 Team workout

🙌 Panel talk and Q&A

🧘‍♀️Slow flow and soundbath led by

🍓All tickets include a grazing board lunch, refreshments throughout the day and a goodie bag!

🤗 Open to non-members
☺️ First time gym-goers welcome and encouraged
🫶 Positive gym environment
🥰 Supportive team and community of women
🤞 Workshop tailored to where you’re at on your journey
😌 Workouts designed with everyone in mind

Click the link below for more details 👇

https://solo.pushpress.com/landing/events/cal-4dc303ea-eae8-4669-9690-b4e4/login

Join us for our Sunday Morning Coffee Run The Potions We Brew in Upper Beeding tomorrow!This coffee box was highly recom...
22/06/2024

Join us for our Sunday Morning Coffee Run The Potions We Brew in Upper Beeding tomorrow!

This coffee box was highly recommended to us, known in the local area for their top quality coffee and exciting brews - and we can confirm the biscoff iced latte is as good as everyone says ! 🤤

Date: Sunday 23rd June
Time: 9:00am meet for a 9:15am run
Location: The Potions We Brew, Upper Beeding (on the grass verge near the Nisa local)
Parking: Free road parking or the Nisa local car park

🙌 Free to come along
🤗 Open to members and non-members
🫶 Beginners welcome (and encouraged!)

As always, we have three different pace groups led by our coaches:

This week…

Leanne is taking our 3k group: Relaxed pace, perfect if you’re new to running or getting back into it. Our main priority is making sure you feel comfortable and no one gets left behind! (~30 mins total)

Liv will be taking our 5km group: 6:30-7:00/km pace (~36-39 mins total)

And Fin will be taking our 8km group: 5:00-5:30/km pace (~42 mins total)

(Don’t worry if you’re not sure what pace you are, we can figure it out together and see what feels best on the day!)

👉 Let us know if you’d like to come along and I’ll send you some more info!

Gemma 😀

Address

Perching Holt, Edburton Road
Henfield
BN59LS

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