07/08/2025
A moment for our member Becky! 🎉
At Kaizen Personal Training, we're all about celebrating personal bests — and Becky just hit a big one! 🙌
After just 3 months with us, she’s smashed her first unassisted chin-up! 🔥
Here’s what Becky had to say about her experience and how things have changed since joining Kaizen 👇
Q. Why did you join Kaizen?
👉 "I previously had a PT in Brighton but she changed job and I moved. I wanted to find somewhere I could keep training and somewhere I could meet people as I knew no one in Henfield. I know I’m rubbish training on my own, I need encouragement and support which I’ve definitely found."
Q. What changes have you seen so far?
👉 "Everything is getting better. Definitely getting stronger and fitter and my back, which has been dodgy feels better too."
Q. How did you feel getting your first unassisted chin-up?
👉 "Very excited about my first chin-up. Nothing like the buzz you get from achieving something you’ve wanted to do for ages and worked at!"
Q. What are your fitness goals for the rest of the year?
👉 "More chin ups! Would love to get to over 5. Just want to keep improving and moving forward."
Q. What would you say to anyone thinking about joining Kaizen?
👉 "If you want to make a positive change to your strength and fitness and do it in a really friendly and supportive space, it’s a wise choice."
💬 Inspired by Becky’s journey? Ready to hit your own milestones? Book your FREE taster session today. Link in our bio 👉
