Zumba Hemsworth

01/08/2012

Hi my lovely zumba and vibe family xx really sorry but there will be no vibe or zumba class tonight i am feeling really under the weather and need to rest . I will make it up to you all next week i promise and pass money will be carried on x sorry louise ###xx

11/06/2012

http://youtu.be/IsKTM5XQ458

The Zumba Hemsworth crew! Come and join the party!!

11/06/2012

http://www.youtube.com/watch?v=i7iTQaQsK-8&feature=plcp

Vibe is an adult dance programme - contemporary and hiphop fused with a twist of aerobics. The classes are fun, energetic and guaranteed results. Dance your ...

10/06/2012

http://www.youtube.com/watch?v=FvGyw-GL9tc&feature=youtube_gdata_player

Zumba Hemsworth join the party!!!!

26/02/2012

Right my lovely zumba ladies ###x i have a performance on the 24th March at Nostel priory. I want some zumba dancers to go crazy with me please... whos up for it spread the word it will be a really good event and a chance to share our zumba love.... whos in? ### come to class to make sure you know the routines and just to have fun with me ###x

21/02/2012

Hi guys heres the next bootdancecamp..... whos up for the challenge? 15 hours of dancedancedance and more dance, with abs blast, total body workout, fitness and nutrition guidance, dance cardio, bokwa and zumba!!!
Starting
Mon 16th April - 6.30pm till 9.30pm

Tuesday 17th April 7pm - 9.30pm ..
wed - 18th April 7pm - 9.30pm

Fri - 20th April 7pm - 9.30pm

Sunday 22nd April - 11am - 3pm ( you can come for this day seperatley - 11am - 1pm - 1 hour Bokwa class and 1 hour of Zumba £10 or 11am - 3 pm zumba, Bokwa, total body wokout and dance circuit- £15)

£50 for the full 15 hour week, results are guarenteed, its a hard but fun and very rewarding week.

If you want to book on now please contact me or marie dickens and start saving the pennys, deposits are to be paid 2 weeks previous.
£10 to secure your place.

Thank you

17/01/2012

* Boot Dance Camp *
Is starting 29th January, lets get in some serious shape in one week.
29TH Jan 11am - 3pm Zumba Master Class, Abs Blast, Total Body Workout £10
*2 hours zumba or £15 full day*
Or join me for the full week with all your classes included for 15 hours. the week will have dance circuits, toning, stre...tching, dance, dance and more dance plus 5 hours of zumba, nutrition advise, and free bootdancecamp merchandise for the survivors. You are guaranteed brilliant results if you put the work in .
*all the above for only £50!!!!!!*
please let us know if you are joining us and spread the word!!

16/01/2012

right guys got three wicked zumba tracks for you all tonight im sooooooo overly excited to teach you all them ###x wahooooo ###xx youll be able to sing along too them too x wahoooooooo x see you at 7 pm spread the word x cant wait x zumba baby is the only place to be x

09/01/2012

Morning everyone ive got some good news for you!!!! Boot dance camp is back starting on the 29th january sunday to friday 15 hours of fitness to get back in shape for the new year!!!
5 hours of zumba, boxing, circiut training, total body work out, diet plans, abs blast and more dance dance dance the whole week is £50 the week has all your usual classes in there with a whole lot more!!!! Dates and more info will be with marie tonight!!
X###

01/01/2012

happy new year my zumba family hope youve had a fantastic christmas ###xxzumba is starting on tues at hemsworth at 7.15 pm ### woop woop cant wait ###xx

05/12/2011

Louise Mercedes Rainford
Really sorrry everyone but classes are all cancelled for this week. I cannot dance for a month and i have just lost someone really close to me x x x
Im gonnna take the week off to rest up. Hope to see you all in january please spread the word to everyone. Sorry we cant do the xmas routine x x x x x x have a lovely christmas x x