Boxmoor Personal Training Studio

Boxmoor Personal Training Studio Beautiful Private space. Premium coaching. 13 years of helping people feel better, move stronger, and own their fitness journey. Your goals start here.

Welcome to Boxmoor Private Personal Training Studio. The Bunker is a Gym based in Gladstone Park, a few minutes walk from Dollis Hill Station, that offers a range of classes for adults and children, a weights section, and sports massage therapy. Classes include boxing, circuits,HIIT and bootcamps all aimed at helping health conscious individuals achieve their fitness goals whether losing weight, b

uilding muscle, toning up or maintaining their overall health. We also run women only classes and boxing classes for children. Exercise can be fun and we want our members to walk away with that feel good factor that one gets from a great workout. That is why our ethos is based on delivering workouts that are hard but effective whilst building a sense of community and a place where everyone feels welcome no matter what their current fitness state is. Our classes will run from Monday to Friday from 7 pm to 8:30 pm and from 12pm to 2 pm on Saturdays. Children’s classes will run twice a week - Tuesdays and Thursdays from 5:30pm to 6 pm. The focus during the children's boxing classes is on technique, boxing skills and self discipline. These skills will help them become more resilient, boost their confidence to take on further challenges in life and give them a real sense of achievement. The Bunker also has a free weights section and a machine weights section, ideal for those who are looking to complement the work they do during the classes or focus solely on building strength and power.

26/06/2026

Absolute 🔥 SMASHED IT 🔥 this morning!

Incredible turnout for the 6:30 AM skate park boot camp. It might have been early, but it already felt like 30°C out there! Huge well done to the team for turning up, pushing through the heat, and bringing 100% effort to the session.

It was fantastic to meet you all. Rest up, hydrate, and I’ll see you all again next week! 🙌💪

SweatSession

19/06/2026

🌅 Rise, Grind, & Transform Your Fitness!

Looking to shake up your workout routine, get outdoors, and crush your fitness goals with an amazing community? Skatepark Boot Camp is officially here!

Hosted by Boxmoor PT, we are bringing high-energy, expert coaching right to the Hemel Hempstead Skatepark. Whether you’re a complete beginner or a fitness fanatic, all levels are welcome!

💥 What to Expect:

Circuit Classes 🔥
Strength & Conditioning 🏋️‍♀️
Outdoor Vibes at Sunrise ☀️
Fun, Supportive Community 🙌

📅 The Details:
When: Every Tuesday & Friday
Time: 6:30 AM – 7:15 AM (Get it done before your day even starts!)

Where: Hemel Hempstead Skatepark, Gadebridge Park (HP1 1DN)

Launch Date: Tuesday, June 15th
🔥 FIRST 2 SESSIONS FREE! 🔥

(Seriously, no catch. Just show up and try it out!)

After your free trials:
Single Session: £10
5-Session Block: £40
10-Session Block: £70

👋 Ready to claim your free spot? Space is limited, so don’t wait!
📞 Book Now: Call/Text 0779 2579334
📲 Follow us:

OutdoorFitness UKFitness BoxingDrills SunriseWorkout FitnessCommunity

18/06/2026

🌅 Rise, Grind, & Transform Your Fitness!

Looking to shake up your workout routine, get outdoors, and crush your fitness goals with an amazing community? Skatepark Boot Camp is officially here!

Hosted by Boxmoor PT, we are bringing high-energy, expert coaching right to the Hemel Hempstead Skatepark. Whether you’re a complete beginner or a fitness fanatic, all levels are welcome!

💥 What to Expect:

Circuit Classes 🔥
Strength & Conditioning 🏋️‍♀️
Outdoor Vibes at Sunrise ☀️
Fun, Supportive Community 🙌

📅 The Details:
When: Every Tuesday & Friday
Time: 6:30 AM – 7:15 AM (Get it done before your day even starts!)

Where: Hemel Hempstead Skatepark, Gadebridge Park (HP1 1DN)

Launch Date: Tuesday, June 15th
🔥 FIRST 2 SESSIONS FREE! 🔥

(Seriously, no catch. Just show up and try it out!)

After your free trials:
Single Session: £10
5-Session Block: £40
10-Session Block: £70

👋 Ready to claim your free spot? Space is limited, so don’t wait!
📞 Book Now: Call/Text 0779 2579334
📲 Follow us:

OutdoorFitness UKFitness BoxingDrills SunriseWorkout FitnessCommunity

04/06/2026

15 min Cardio before school drop off

3km

🏋️‍♂️ WELCOME TO BOXMOOR PERSONAL TRAINING STUDIO! Ready to crush your fitness goals but not sure where to start? We’ve ...
03/06/2026

🏋️‍♂️ WELCOME TO BOXMOOR PERSONAL TRAINING STUDIO!

Ready to crush your fitness goals but not sure where to start? We’ve got you covered! 💪

Our private studio is fully equipped with everything you need to build strength, lose weight, or just feel more confident in your own skin. No crowded gym floors, no waiting for machines—just pure focus on you.

Meet Your Trainer: Dusty 🧢
With 13 years of experience in the fitness industry, I know exactly how to fast-track your results. Whether you are a complete beginner or looking to break through a plateau, you are in expert hands.

🔥 EXCLUSIVE OFFER 🔥

We want to show you exactly what we can do. That’s why we are offering a FREE 1-hour Personal Training session to get you started!

👇 How to claim yours: 👇

Comment “Train with me” below, and we will slide into your DMs to book your free session!

Let’s make those goals a reality. 🚀

FitnessGoals UKGym PersonalTrainer GetFit

18/05/2026
18/05/2026

👋 Hey Boxmoor! I’m Dusty, and I’m ready to help you hit your fitness goals. I’ve spent the last 12 years working as a personal trainer (including running my own gym, The Bunker, in London).

Now, I’ve settled down right here in Boxmoor and set up a beautiful, private, and intimate training studio.

If you hate crowded commercial gyms and want a personalized approach, this is for you.

To celebrate the opening, I am looking for new clients for my off-peak hours
(Monday–Friday, 9:00 AM – 2:00 PM) and I'm offering a massive incentive to get you started:

🔥 GET A FREE 1-HOUR CONSULTATION OR PT SESSION 🔥

(No strings attached, just come check out the studio and let's chat about your goals!)

If you love the session and want to keep going, I have some exclusive off-peak packages available:

1-on-1 Personal Training
• 4 Sessions: £160
• 8 Sessions: £280 (Best value!)

Small Group Training (Bring a friend! Max 2 people)

• 4 Sessions: £200 (£100 per person)
• 8 Sessions: £320 (£160 per person)
💪 My Credentials:

• 12+ Years of Personal Training Experience
• Former Owner of The Bunker Gym (London)
• Fully Qualified & Insured

The builder’s trap: forgetting the person behind the project. 🛠️🏃‍♂️For the last two months, it’s been nothing but lack ...
15/05/2026

The builder’s trap: forgetting the person behind the project. 🛠️🏃‍♂️

For the last two months, it’s been nothing but lack of sleep, extreme stress, and building for the “greater good.” But I forgot the most important part of the equation—my own mental and physical health.

Today was the first run in over 40 days.

The body is tired. The legs are heavy. The tank is empty. But the head? The head is finally clear.

It’s easy to get lost in the grind, but you can’t pour from an empty cup. If you’ve been neglecting yourself for the sake of the mission, consider this your sign to reclaim your space.
The body might be weak, but we’re here to do one thing: Just start.
Consistency BuildAndRecover WellnessJourney

Address

Boxmoor
Hemel Hempstead
HP1

Opening Hours

Monday 9:15am - 8:30pm
Tuesday 9:15am - 8:30pm
Wednesday 9:15am - 8:15pm
Thursday 9:15am - 8:15pm
Friday 9:15am - 8pm
Saturday 7:30am - 4pm
Sunday 9:15am - 4:30pm

Telephone

+447792579334

Website

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