Future Champs Boxing

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Future Champs is a safe, structured and inspiring non-contact boxing club for kids - offering after school clubs, weekend classes and holiday camps ๐ŸฅŠ

โœ… Safe And Inclusive
โœ… Designed For All Abilities
โœ… Based On Real Boxing Principles โ€” Minus The Contact

Champions in and out of the classroom ๐ŸฅŠWheelbarrow races, big laughs, Confidence, team work and lots of smiles to finish...
17/03/2026

Champions in and out of the classroom ๐ŸฅŠ

Wheelbarrow races, big laughs, Confidence, team work and lots of smiles to finish the term ๐Ÿ˜„

24/02/2026

At Future Champs, itโ€™s not just about throwing punchesโ€ฆ itโ€™s about learning how to react, think and stay sharp.

This week our champs worked on a brilliant coordination drill:

๐Ÿ‘Š Controlled body punches to the coachโ€™s stomach pad
โฌ‡๏ธ Then straight into a duck when the coach swung an arm round

Punch. React. Move. Listen.

The key?
๐Ÿ”น Watching closely
๐Ÿ”น Listening carefully
๐Ÿ”น Moving quickly
๐Ÿ”น Staying under control

Itโ€™s amazing to see their confidence grow as they start anticipating the movement and reacting faster each time. The smiles say it all ๐Ÿ˜„

Drills like this build:
โœ… Fast reactions
โœ… Agility
โœ… Focus
โœ… Discipline
โœ… Self-belief

All done safely, with supervision, and plenty of encouragement along the way.

Future Champs Boxing โ€” building strong, confident kids one session at a time. ๐ŸฅŠ๐Ÿ”ฅ

NonContactBoxing

At Future Champs Boxing Academy, we donโ€™t just teach punches โ€” we teach teamwork. ๐ŸฅŠThis week our champs worked on commun...
24/02/2026

At Future Champs Boxing Academy, we donโ€™t just teach punches โ€” we teach teamwork. ๐ŸฅŠ

This week our champs worked on communication, focus and listening skills by holding the rope up and down in sync. Sounds simple? Itโ€™s not! It takes concentration, awareness of others, and real teamwork to move together as one.

When one person rushes, the whole team feels it. When everyone listens and works togetherโ€ฆ magic happens. ๐Ÿ’ช

We also worked on sharp, controlled punches on the coachesโ€™ pads โ€” learning to listen for instructions, react quickly, and stay disciplined while having fun.

Boxing builds:
โœ… Teamwork
โœ… Listening skills
โœ… Coordination
โœ… Confidence
โœ… Respect

All in a safe, structured and positive environment.

Future Champs isnโ€™t about fighting.
Itโ€™s about growing strong โ€” inside and out. ๐ŸฅŠ๐Ÿ”ฅ

NonContactBoxing

This morning we trialled our first Future Champs Saturday morning taster session at the Shoesmiths Gym in Maylands ๐ŸฅŠThe ...
24/01/2026

This morning we trialled our first Future Champs Saturday morning taster session at the Shoesmiths Gym in Maylands ๐ŸฅŠ

The session was run as a taster for Shoesmiths Gym members children, giving them the chance to bring their kids along and see what Future Champs is all about. We had 10 kids aged 6โ€“10 taking part in a fun, structured, non-contact session focused on confidence, discipline, fitness.

The energy was class, the kids loved it, and the feedback from parents was spot on.

Weโ€™ve got plans to run regular weekend sessions, so make sure youโ€™re following us on social media to stay in the loop ๐Ÿ‘€

20/01/2026

๐ŸฅŠ Future Champs is BACK at Nash Mills! ๐ŸฅŠ

Week two and the energy is already flying ๐Ÿ’ฅ
So good to be back with the Nash Mills kids โ€” big smiles, loads of focus and brilliant effort from everyone involved.

Weโ€™re building confidence, discipline and having fun while learning the foundations of boxing in a safe environment ๐Ÿ‘Š
Huge credit to the children for their attitude and to the school for the continued support.

Letโ€™s keep the momentum going โ€” this is only the beginning ๐Ÿš€

%AfterSchoolClub

๐ŸฅŠ Future Champs โ€“ Penultimate Session of the Term! ๐ŸฅŠAnother brilliant session tonight with our young boxers absolutely s...
02/12/2025

๐ŸฅŠ Future Champs โ€“ Penultimate Session of the Term! ๐ŸฅŠ

Another brilliant session tonight with our young boxers absolutely smashing it! ๐Ÿ’ฅ

We kicked things off with colour cone races to get everyone moving and sharpen those reactions. Then it was straight into Red Light, Green Light โ€” but Future Champs styleโ€ฆ holding a boxing stance the whole way through! The focus and discipline were top-tier. ๐Ÿ‘Š

From there, we worked through some footwork drills, teaching the kids how to stay balanced, sharp and ready. And to finish, everyone moved forwards and backwards while throwing the jab โ€” learning how to punch with purpose and control their distance.

Big shout-out to Coach Louis, who put the kids through their paces on the paddles tonight. The improvement in accuracy and confidence is amazing to see. ๐Ÿ™Œ

Couldnโ€™t be prouder of this group โ€” great energy, great attitude, and a great team picture to round it off. One more session to go before we wrap up the term! ๐ŸฅŠ๐Ÿ”ฅ



Back to basics this afternoon ๐Ÿ’ชWe revisited the boxing stance and kicked things off with a game of Red Light, Green Ligh...
11/11/2025

Back to basics this afternoon ๐Ÿ’ช

We revisited the boxing stance and kicked things off with a game of Red Light, Green Light โ€” moving only in stance and holding strong on command ๐Ÿšฆ

Then we took it up a level with shadow boxing in stance, calling โ€˜freeze!โ€™ to check feet position, hands up, chins down and reactions sharp ๐Ÿ‘Š

Building balance, control and confidence the Future Champs way ๐Ÿฅ‡

And exciting newsโ€ฆ we may be in TWO more Hertfordshire schools from the new year ๐Ÿ‘€
Watch this space โ€” the Future Champs family is growing! ๐ŸฅŠโœจ

๐ŸŽ– Sticker Time! ๐ŸŽ–At the end of every Future Champs session, our young boxers earn their stickers โ€” a little reward for b...
05/11/2025

๐ŸŽ– Sticker Time! ๐ŸŽ–
At the end of every Future Champs session, our young boxers earn their stickers โ€” a little reward for big effort ๐Ÿ’ช๐ŸฅŠ

Itโ€™s not just about punches and pads โ€” itโ€™s about confidence, focus, and showing up with the right attitude every week ๐Ÿ‘Šโœจ

Proud of every single one of our Future Champs! ๐Ÿ’›

04/11/2025

๐ŸฅŠ Weโ€™re back after half-term!
The Future Champs came back full of energy (possibly fueled by Halloween sweets ๐Ÿ‘€).

This week we worked on:
๐Ÿ’ฅ Boxing stance and movement
โœŠ Keeping those hands up when throwing 1-2s โ€” protect yourself at all times!
๐Ÿ”ฅ A plank competition to test that core strength

Great effort all round โ€” the kids definitely burned off those treats! ๐Ÿ’ช๐ŸŽƒ

Address

Belswains Lane, Nash Mills
Hemel Hempstead
HP3 9XB

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