MMAX Gym

MMAX Gym Mmax is in affiliation with MCMA (South Harrow) and St Albans BJJ. Affiliated gyms are available to MMAX Gym members and conversely.

MMAX Gym established in 2009 Specialise in MMA, Grappling/ Submission Wrestling and Brazilian Jiu-Jitsu.
📍Unit 1 , Fensoms Alley,Hemel Hempstead
📍1 Shuttleworth Rd, Bedford, Mk41 0HS Mixed Martial Arts Xtremist (MMAX) Gym is a versatile mixed martial gym located in Hemel Hempstead, run by professional MMA fighter and purple belt Jiujiteiro, Denniston Sutherland AKA Mad Max. Contrary to popular be

lief, MMA training is not violent and is appropriate for people who wish to get in shape both physically and mentally. MMAX Gym welcomes both competitive and non-competitive members. If regular training doesn’t excite you or you’re lacking motivation, you should join MMAX Gym and you will be glad you did. MMA can help

*Improve Overall Body Coordination and Proprioception

*Improve aerobic and anaerboic conditioning

*Improve strength

*Improve confidence

*Develops and Improves Mental Toughness and Resilience

*Relieve stress

*Develop Bond and Friendship with Great People

*Lose weight

Looking forward to seeing you all at the show. we have worked so hard to put our 6th show together and you can help by b...
05/09/2026

Looking forward to seeing you all at the show. we have worked so hard to put our 6th show together and you can help by being there ❤️
Message us for tickets 🎫

In this picture there’s a pro fighter, 2 seasoned fighters a new fighter and a 12 year old kid who has just discovered i...
22/08/2026

In this picture there’s a pro fighter, 2 seasoned fighters a new fighter and a 12 year old kid who has just discovered it all.
This what belonging looks like, ninjas talks after training.
Looking to send your kid to a positive environment to build confidence? This is the place .

Why not trial a class for free ! DM to book in
30/07/2026

Why not trial a class for free !
DM to book in

🚨 What if just ONE hour a week could change your child’s confidence forever? 🥋✨This summer, we’re doing more than teachi...
12/07/2026

🚨 What if just ONE hour a week could change your child’s confidence forever? 🥋✨

This summer, we’re doing more than teaching martial arts we’re helping children become stronger, happier, more confident versions of themselves.

🌟 Kids Confidence Summer Camp 🌟

For 6 weeks, your child will enjoy:
🥋 Martial arts training
💪 Strength & fitness
🧠 Confidence-building activities
🛡️ Anti-bullying skills
🤝 Teamwork & leadership
😊 Making new friends
🌱 Building resilience and self-belief
🏆 Learning from experienced martial artists and healthcare professionals in a positive, supportive environment

Every session has been carefully designed by a martial arts veteran, a healthcare professional, and, most importantly, parents who understand what children need to thrive.

📅 Every Saturday
🕛 12:00 PM – 1:00 PM
📍 6-week programme
💷 Just £60 for the entire summer! (One-off payment)

If you’ve been looking for something that will keep your child active, boost their confidence, teach valuable life skills, and create lasting friendships, this is it.

✨ Confidence is a skill—and summer is the perfect time to build it.

Spaces are limited, so message us today to secure your child’s place! 🥊
゚viralシ

18/04/2026

Get your kids moving and having fun! Our kids’ classes in grappling and striking are perfect for ages 5 to 12. Join us Monday, Wednesday, and Friday, 4:30 to 6 p.m., or Saturday at noon.
First session is free!
come give it a try 💪🏾

17/04/2026

Want to train at our gym with a friend? Why not refer a friend and you will both receive a month of free membership!
Dont miss out
DM for more information
゚

19/02/2026

Every Saturday 11 Am

Register for our PCC funded program for free. Open to all women in and around Bedford. Contact us to secure your place n...
20/01/2026

Register for our PCC funded program for free. Open to all women in and around Bedford.
Contact us to secure your place now

Looking for ways to keep your kids active and help build their confidence? Let them try a class with us for free 💪🏾Hey I...
20/01/2026

Looking for ways to keep your kids active and help build their confidence? Let them try a class with us for free 💪🏾
Hey In touch to find out more .

Address

Unit 3, Fensomes Alley
Hemel Hempstead
HP25HB

Opening Hours

Monday 5:30pm - 6:30pm
6:30pm - 7:30pm
Wednesday 5:30pm - 6:30pm
6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
6:30pm - 7:30pm

Telephone

+447472418957

Website

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