MMAX Gym

MMAX Gym Mmax is in affiliation with MCMA (South Harrow) and St Albans BJJ. Affiliated gyms are available to MMAX Gym members and conversely.

MMAX Gym established in 2009 Specialise in MMA, Grappling/ Submission Wrestling and Brazilian Jiu-Jitsu.
📍Unit 1 , Fensoms Alley,Hemel Hempstead
📍1 Shuttleworth Rd, Bedford, Mk41 0HS Mixed Martial Arts Xtremist (MMAX) Gym is a versatile mixed martial gym located in Hemel Hempstead, run by professional MMA fighter and purple belt Jiujiteiro, Denniston Sutherland AKA Mad Max. Contrary to popular be

lief, MMA training is not violent and is appropriate for people who wish to get in shape both physically and mentally. MMAX Gym welcomes both competitive and non-competitive members. If regular training doesn’t excite you or you’re lacking motivation, you should join MMAX Gym and you will be glad you did. MMA can help

*Improve Overall Body Coordination and Proprioception

*Improve aerobic and anaerboic conditioning

*Improve strength

*Improve confidence

*Develops and Improves Mental Toughness and Resilience

*Relieve stress

*Develop Bond and Friendship with Great People

*Lose weight

18/04/2026

Get your kids moving and having fun! Our kids’ classes in grappling and striking are perfect for ages 5 to 12. Join us Monday, Wednesday, and Friday, 4:30 to 6 p.m., or Saturday at noon.
First session is free!
come give it a try 💪🏾

17/04/2026

Want to train at our gym with a friend? Why not refer a friend and you will both receive a month of free membership!
Dont miss out
DM for more information
゚

19/02/2026

Every Saturday 11 Am

Register for our PCC funded program for free. Open to all women in and around Bedford. Contact us to secure your place n...
20/01/2026

Register for our PCC funded program for free. Open to all women in and around Bedford.
Contact us to secure your place now

Looking for ways to keep your kids active and help build their confidence? Let them try a class with us for free 💪🏾Hey I...
20/01/2026

Looking for ways to keep your kids active and help build their confidence? Let them try a class with us for free 💪🏾
Hey In touch to find out more .

🧠💪 MAN DOWN – Men’s Wellbeing After ChristmasIsolation hits hard after the holidays. MAN DOWN is about connection, movem...
07/01/2026

🧠💪 MAN DOWN – Men’s Wellbeing After Christmas

Isolation hits hard after the holidays. MAN DOWN is about connection, movement, and conversation.

With support from the Ronnie Lubner Foundation (BELRON) and Nick Cleary, and led by MMAX MMA & BJJ, we’re offering fully funded MMA sessions for men at Samsons Academy Charity UK

🗣️ “We’ve seen how effective getting men to talk can be, and the positive benefits of bringing men together.” — Nick Cleary

📅 Starts 10th January 2026 ( Saturday 1pm & Mondays 6pm)
👥 Men age 17–59
📩 Contact Zoe Hab

Let’s keep men talking.

Wednesday night grappling 💪🏿
03/12/2025

Wednesday night grappling 💪🏿

18/11/2025

Only £16.99/month with facilities open 7 days a week!!

Monday nights at MMAX Gym 😍
17/11/2025

Monday nights at MMAX Gym 😍

16/11/2025

Students only pay £12.99 PER MONTH 🤯 Deal on until the end of this year !! DM us to grab your discount today …

Address

Unit 3, Fensomes Alley
Hemel Hempstead
HP25HB

Opening Hours

Monday 5:30pm - 6:30pm
6:30pm - 7:30pm
Wednesday 5:30pm - 6:30pm
6:30pm - 7:30pm
Friday 5:30pm - 6:30pm
6:30pm - 7:30pm

Telephone

+447472418957

Website

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