Be.U

Personal Trainer - Pilates, Pregnancy, post pregnancy, orthopaedic conditions. Hairstylist

22/02/2024

Working on me and enjoying the journey 🖤

08/02/2024

Anything is possible with the right support

23/01/2024

Nothing is impossible

The word itself is I’m possible 🙌🏽

Believe in yourself 💫

01/09/2023

Personal Trainers on hand ready to help you with your fitness goals. 121, small group training with advice and support.

14/08/2023

Pilates with Nicola ✌🏽

Finding balance in life is paramount to our overall well-being and success. By prioritizing different aspects of life and managing our time effectively, we can reduce stress, improve our health, and cultivate personal growth.

10/08/2023

Strength Training Session

Offering a 8 week strength training programme from 6th September.

• Increase Strength
• Improve Bone Health
• Help Lower Body Fat
• Decreases Risk Of Injury
• Improves Joint Flexibility

8 weeks - Wednesday’s - 6pm-7pm
Only £100!!

Contact me to join this female only small group training sessions in female gym!

09/08/2023

Personal Training set up today ✌🏽

Address

1-4 Kimps Way
Hemel Hempstead
HP38EN

Website

https://beuwithnicola.wixsite.com/beuwithnicola, https://beuwithnicola.wixsite.com/beuwithnicola

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