Kpilatesk

Fully trained and insured mat pilates instructor working in several locations across Hemel H. I was first qualified in Poland and taught mixed level classes.

Perfect place to start your Pilates journey, small groups, lovely atmosphere. Join me If you want to create a healthy and strong body, healthy mind and life. My journey with Pilates started when I had sedentary work and stressful time. Seating in one position for long hours, driving long distance, my body was suffering and also my mind. Pilates is a great training method to enhance the whole body

movement without straining your joints. I was always passionate about sport, fitness, running but I needed something what could help me to relieve my stress and muscle tension. I have moved to UK and I am now a fully qualified teacher with a Diploma in Level 3 Mat Pilates trained with Joanne Cobbe, founder of JPilates. Joanne teaches traditional repertoire with creative approach and this is what I will offer and give you on my classes.

23/06/2026

Still waiting until you have more energy?
Maybe that’s your sign to start.

Mat pilates online, pilates workouts, gentle pilates for beginners, no excuses, Mat pilates

22/06/2026

Many people want to exercise, but don’t know where to start.

Everything online feels overwhelming, and taking the first step can feel harder than the workout itself.
That’s exactly why I created my beginner Pilates classes.
✨ Gentle
✨ Beginner-friendly
✨ Practice from home
Maybe this Monday can be different.
Link in bio.

Pilates at home, online pilates, pilates videos, pilates class, pilates online class

21/06/2026

20/06/2026

Not sure where to start?

A gentle beginner Pilates class designed to help you move more, feel less stiff and build confidence in your body.

Available now.

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Online pilates, pilates class, mat pilates online, pilates mat, mat pilates for beginners, gentle exercises

03/06/2026

How’s your Pilates practice going?
Are you in a good routine at the moment, or trying to get back into one?
No judgement either way.
Life gets busy. Sometimes the hardest part is simply showing up.
Keep going.

Pilates, boxmoor, Hemel Hempstead, pilates practice, pilates movement

12/05/2026

What’s your best therapy?

Mat pilates, body workout, exercising, pilates class, movement,

Address

Hemel Hempstead

Website

https://kpilatesk.co.uk/

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