activewellbeingcoach

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Waiting for Matthew to go for a walk...He is choosey.It's important to know what we like, how we operate to blend it wit...
16/07/2022

Waiting for Matthew to go for a walk...

He is choosey.

It's important to know what we like,
how we operate to blend it with what we NEED.

Very important!

'Too urban is boring, can be too crowded and too many fumes'...

'Too country is too boring and lonely'...

Hampstead Heath
seems to be his favourite place.

Big greenery, trees, water, flat paths, hills and just enough people, within a safe space.

Just enough landscape variety and space to choose, depending on weather, time, how we feel...

Yet, wihin an Urban environment with shops, bars, restaurants.

Perhaps he feels his roots.

He grew up in the area and we can walk with his twin and have meaningful chats.

When it comes to walking, my only request is no fumes.

I'm happy with his choice.

I need another cold shower before we leave.

Happy Saturday.



20/01/2022

A boss will make you do what you may not want to do.

A leader will inspire you to do what you never thought you'd want to do.

Which would you rather be, if you had a choice?

18/11/2021

Tomorrow is...

BLACK FRIDAY!
(Flash Sale on Messenger) 20minutes of inspiration and great offers in your PJ.

1pm or 8pm. You choose.

👇Let me know what time you're in

07/11/2021
If you could change ONE thing about your body or your skin...WHAT would that be?I'd love to know🧡
23/09/2021

If you could change ONE thing about your body or your skin...

WHAT would that be?

I'd love to know🧡

Main differences...?Aside from more abs on the left,I now have, on the right:✅sustained energy✅more patience✅better skin...
20/08/2021

Main differences...?

Aside from more abs on the left,

I now have, on the right:

✅sustained energy
✅more patience
✅better skin
✅deeper purpose

I'd love to help with any of these👆 (including the abs)

Address

Maylands Avenue
Hemel Hempstead
HP2 4NW

Website

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