Quality For Life Fitness

Quality For Life Fitness Group Training
Personal Training
Running Community
Online Coaching

Est. 2011
Helmshore 💚

Based in Lancashire, we strive to provide you with a home-based Personal Training solution that is tailored around your goals, requirements and expectations. We want you to take away learnings from our sessions that you can apply at home and in your everyday life, maintaining them for the rest of your life. We will also provide you with nutritional advice so you can cook healthy yet extremely enjo

yable meals for you and your family. We merge core principles with modern and groundbreaking fitness techniques so whether you want to lose fat, build muscle or just feel better in your life, Quality For Life Fitness will be with you every step of the way. Subscribe to our YouTube channel https://www.youtube.com/user/qflfitness

DON'T TAKE OUR WORD FOR IT ✍🏻 We welcome people with all abilities and from all walks of life...even the North East.Than...
04/06/2026

DON'T TAKE OUR WORD FOR IT ✍🏻

We welcome people with all abilities and from all walks of life...even the North East.

Thank you for your kind words Sammy

💚

THROWBACK THURSDAYLoveclough Park, 2012.Were you there?Station one was helping me carry the equipment up from the road. ...
04/06/2026

THROWBACK THURSDAY

Loveclough Park, 2012.

Were you there?

Station one was helping me carry the equipment up from the road. Station two quick pitch inspection for syringes and broken glass...🤣

We've definitely earned our stripes at QFL that's for sure.

(And also the scene of one of only a handful of Bootcamps we've EVER cancelled...in over 15 years)

💚

BRAND NEW WEBSITE Coming soon!!👀👀👀👀👀👀
02/06/2026

BRAND NEW WEBSITE

Coming soon!!

👀👀👀👀👀👀

DON'T TAKE OUR WORD FOR IT ✍🏻Loved having Keira and Giuliano with us in January...they were both an instant hit with eve...
02/06/2026

DON'T TAKE OUR WORD FOR IT ✍🏻

Loved having Keira and Giuliano with us in January...they were both an instant hit with everyone, bringing their own unique cosmopolitan vibe and energy with them.

PAYG or Membership...it's up to you. Just get it done! 💚

01/06/2026

CHANGE YOUR NARRATIVE

MONDAY 1ST JUNEIf today ain't that Monday you've been convincing yourself you'll get back on it then the game's gone.www...
01/06/2026

MONDAY 1ST JUNE

If today ain't that Monday you've been convincing yourself you'll get back on it then the game's gone.

www.bookwhen.com/QFL

💙 HAPPY OLDHAM DAY 💙The second greatest day of my life deserves a national holiday nevermind a Facebook Business post.Bu...
01/06/2026

💙 HAPPY OLDHAM DAY 💙

The second greatest day of my life deserves a national holiday nevermind a Facebook Business post.

But hey.

1st June 2025.

And all the better for spending it with Mother and best friend Harry.

All OLDHAM ain't we 💙

DON'T TAKE OUR WORD FOR IT ✍🏻Amazing words from our female Mo Farah...thank you Andrea!💚
31/05/2026

DON'T TAKE OUR WORD FOR IT ✍🏻

Amazing words from our female Mo Farah...thank you Andrea!

💚

31/05/2026

WINNER

FREE and UNLIMITED Bootcamps throughout June...👀

(Have they even been in May?!? 🤣🤣)

31/05/2026

WHO'S UP FOR A FREE MONTH?

And taking food outta Maia's mouth in the process...🤣

Draw for FREE UNLIMITED June Bootcamps coming up at nap time!

Good luck 💚

Address

Park Mill Holcombe Road Unit 4B
Helmshore
BB44NP

Opening Hours

Monday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6pm - 7pm
Friday 6:30am - 1pm
Saturday 9:30am - 10:30am

Telephone

+447974561760

Website

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