The Journey Fitness

The Journey Fitness Every-body welcome 🙏 A semi private personal Training centre, designed to help everyone achieve their fitness goals together

Stay 'Primed for Life' with The Journey — you'll find Small Group Personal Training, 8 person Sauna, Cold Plunge Bath, an open gym and popular fitness Classes, right in the heart of Helensburgh's Colquhoun Square.

23/06/2026

Thank you so much to all those that accepted the challenge! We had such a great time with all of you during the Midsummer Festival — the words of encouragement, applause, laughter, and energy during the challenges is a true testament to what we stand for here at The Journey.

Congratulations to all, and to those that received passes to our sauna, we hope you enjoy and are able to unwind in our Oasis Suite.

For any of those that weren’t able to visit and want to experience our sauna, you can book into our Oasis Suite using the link in our bio.

We’d like to wish all the dads within our Journey community a very Happy Father’s Day — enjoy your special day. Sincerel...
21/06/2026

We’d like to wish all the dads within our Journey community a very Happy Father’s Day — enjoy your special day.

Sincerely,
The Journey💐

Pop in and say hello 👋
18/06/2026

Pop in and say hello 👋

Get involved in our challenges for a chance to win a Sauna Pass during Helensburgh Midsummer Festival. Prizes for kids t...
18/06/2026

Get involved in our challenges for a chance to win a Sauna Pass during Helensburgh Midsummer Festival. Prizes for kids too!



Challenge Date: Saturday 20th June / Time: 12pm - 2pm
Location: The Journey Fitness
26 Colquhoun Sq, Helensburgh, G84 8AD



The Competition and Prizes
Challenge 1 - Hang Tight
Beat 30 seconds — x1 Sauna Pass
Beat 90 seconds — 1-week Sauna Pass
Set the day’s record — 1-month Sauna Pass

Challenge 2 - Ski Dash
Hit 500m — x1 Sauna Pass
Furthest Distance of the day — 1-month Sauna Pass

Who will be participating in our competition? Tag a friend that you’d like to join in on the festival fun💪

Saturday mornings never looked better — MetaPWR is a fantastic way to set the tone for your weekend. Coached by the ener...
16/06/2026

Saturday mornings never looked better — MetaPWR is a fantastic way to set the tone for your weekend.

Coached by the energetic and encouraging dynamic duo — Coach Tracey (the gym mum) and Coach Jackie.

Send this to a friend, and come join us for a Saturday morning MetaPWR class, you won’t regret it! Click the link in our bio to book in.

We heard that you are on the search for a gym in Helensburgh — experience our best membership features for 30 days, at a...
14/06/2026

We heard that you are on the search for a gym in Helensburgh — experience our best membership features for 30 days, at a reduced rate. No joining fee, no obligation.

Solo Discovery is designed for people who like to train on their own terms. Here’s everything you get in your 30-Day Solo Discovery package.

- Unlimited Gym
- Unlimited Classes
- Unlimited Sauna

We can’t wait to welcome you soon, and if you are already part of The Journey community, share this with a friend that you would love to train with.

Get involved in our challenges for a chance to win a Sauna Pass during Helensburgh Midsummer Festival! —Challenge Date: ...
11/06/2026

Get involved in our challenges for a chance to win a Sauna Pass during Helensburgh Midsummer Festival!



Challenge Date: Saturday 20th June / Time: 12pm - 2pm
Location: The Journey Fitness
26 Colquhoun Sq, Helensburgh, G84 8AD



The prizes
Challenge 1*
Beat 30 seconds — x1 Sauna Pass
Beat 90 seconds — 1-week Sauna Pass
Set the day’s record — 1-month Sauna Pass

Challenge 2*
Hit 500m — x1 Sauna Pass
Furthest Distance of the day — 1-month Sauna Pass

*The two challenges will be announced on Thursday June 18th

Kids Challenges
It’s a family day of fun — children can take part in both challenges too. All children will be supervised and given encouragement throughout the challenge. Goodie bags will be awarded to all children that participate.

We would like to apologise in advance, but we must make this announcement...All Signature clients…We’ve got exciting new...
09/06/2026

We would like to apologise in advance, but we must make this announcement...

All Signature clients…

We’ve got exciting news! We’re giving the Signature Suite a fresh, modern refurb over the coming weeks!

We’ll be doing as much of the work out of hours as possible, but there may be occasions when we need to reduce spots in a session to keep everyone comfortable if we need to move things about.

The booking app will keep you right, but we’re hoping to minimise disruptions as much as possible. We’re starting on the Sugar Boat side first, the work has already begun!

Thank you for bearing with us — you’re going to love the result!

08/06/2026
Your discount is still waiting for you…If it is your first time booking into our Oasis Suite, use code RELAX50 for 50% o...
07/06/2026

Your discount is still waiting for you…

If it is your first time booking into our Oasis Suite, use code RELAX50 for 50% off.

The perfect excuse for some self-care — book in now to use our sauna & cold plunge.

Address

26 Colquhoun Square
Helensburgh
G848AD

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 8am - 4pm

Telephone

+447411941492

Alerts

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