The Journey Fitness

The Journey Fitness Stay 'Primed for Life' with The Journey. Every-body welcome 🙏

Find Signature Group PT, Sauna, Cold Plunge Bath, 24-Hour Gym and popular Fitness Classes, right in the heart of Helensburgh's Colquhoun Square. A semi private personal Training centre, designed to help everyone achieve their fitness goals together

15/09/2026

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
 is our class schedule.

If you’re new to the Journey, you can book a drop-in class which is a great way to try a few different classes and see what you like best.

If you find yourself doing 2 or more classes each week, our Solo Membership provides access to unlimited classes, and access to our gym for only ÂŁ29/mo.

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Class Schedule:

Monday —
07.00-07.45 - Rise
12.15-12.45 Helensburgh Hybrid Training Club
20.00-20.30 JWOD

Tuesday —
09.15-09.45 Cheeky Tuesday
19.00-19.45 Bootcamp

Wednesday —
09.15-09.45 Cardio Combat
19.00-19.45 Gravity Zone

Thursday —
09.15-09.45 Tri-Tone Thursdays
19.15-19.45 Core&More

Friday —
07.00-07.45 Rise!
12.15-12.45 Helensburgh Hybrid Training Club

Saturday —
10.15-10.45 MetaPWR

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Tag a friend you’d like to take a class with!

As you may have noticed, our renovation is coming to a close. This Sunday, we’d like to take a moment to express our dee...
13/09/2026

As you may have noticed, our renovation is coming to a close.

This Sunday, we’d like to take a moment to express our deepest gratitude to everyone who has been involved, and especially to our wonderful members for coming along on this journey with us.

We hope you love the changes as much as we do. And if you swipe all the way to the end, you’ll find the true MVP of this transformation
🏆🎹

Coach Tracey’s paintbrushes! They may look like simple paintbrushes, but they hold a little piece of this journey — the hard work, the love, the laughter, and all the moments that went into transforming our space.

We’re thinking they deserve to be framed as a special little reminder of where this transformation began.

Would you love to see Coach Tracey’s paintbrushes framed as a memory of the transformation? Let us know in the comments!

12/09/2026

Coach Iain, we also love Married at First Sight, burpees on the other hand


Who else loves this series of meet the coaches?

08/09/2026

Congratulations, you’re moving to the next level.

Your next opponent is


You.

Keep showing up, keep pushing, keep improving — for you.

We’d like to give our Gemma a huge congratulations — from receiving your job promotion on Friday, to completing the MacT...
06/09/2026

We’d like to give our Gemma a huge congratulations — from receiving your job promotion on Friday, to completing the MacTuffX Fitness Race (again)! Gemma even sliced off 10 minutes from her previous race time.

Gemma has been following a specific, personalised ‘Mctuff’ programme that we created for her.

Looking for a more personalised approach to your training? Our PT programmes are designed around you, your goals, and what you want to achieve. Get in touch and let’s talk PT.

Beware
taking our fitness classes will definitely make you crack a smile😁 (swipe until the end for a surprise).Click the...
05/09/2026

Beware
taking our fitness classes will definitely make you crack a smile😁 (swipe until the end for a surprise).

Click the link in our bio to discover our fitness classes, or alternatively click the ‘Classes’ story highlight on our profile.

12 days left of our back to routine booster! Start with 30-Days and discover our PT, 24/7 gym access, classes and sauna ...
01/09/2026

12 days left of our back to routine booster! Start with 30-Days and discover our PT, 24/7 gym access, classes and sauna at a special price. There’s no contracts or obligation – just pay the same great offer price you see today, when your initial 30 days is up, you can keep the progress going for 30 more.

Join before September 14th and choose to BOOST to 60-Days to get even longer.

If you’re currently on a solo membership and would like to try the PT route, this is a great chance to test this membership option.

DM us to book a discovery visit, we’d be happy to help!

30/08/2026

As August wraps up, join us in congratulating our member of the month — Abi! Abi has been completely dedicated, bump and all at 8 months pregnant.

We wish you all the very best for when your sweetest new arrival comes soon 💐

Share this post with a friend you’d love to try our MetaPWR Saturday class with — you won’t regret it!đŸ’ȘClick the link in...
27/08/2026

Share this post with a friend you’d love to try our MetaPWR Saturday class with — you won’t regret it!đŸ’Ș

Click the link in our bio to sign up to MetaPWR, run by our amazing Coach Tracey & Coach Jackie. AKA, the dynamic duo.

We couldn’t wait to shaređŸ€­
25/08/2026

We couldn’t wait to shaređŸ€­

Address

26 Colquhoun Square
Helensburgh
G848AD

Telephone

+447411941492

Website

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