Cliff Coaching

05/09/2026

Exciting times: Arrival of my branded kit ❤️

Edit: For some reason the last sentence of the video was trimmed when it posted, but you get the gist.

Cliff Coaching: Giving you an edge.

08/08/2026

04/08/2026

My son has always been interested in and participated in a large range of sports over the years; fell running, football, tennis, judo, mountain biking, triathlon, golf, skiing, snowboarding…the list goes on. Some of these sports he is still doing and some he is not so bothered with anymore.

I have always said to him that I do not mind what he does, but just to try and stay physically active and keep “that engine in him” ticking over as far as possible.

It’s with that engine that I am immensely proud to share that, with two friends, he has hiked and camped the Cumbria Way (73 miles) through the Lake District from Ulverston to Carlise.

Even more impressive is that the lads (two aged 15 and one aged 14 year) organised and planned the 5-day trip entirely themselves carrying all their kit and camp food. All we had to do was taxi them to the start at Ulverston; they even insisted on getting the train home from Carlisle at the end!

24/07/2026

17/06/2026

This morning’s setup at Northern Powerhouse Boxing Academy before our 7:30am Core Strength class 💪

The room was quiet. The mats were innocent. Attendees arrived smiling.

50 minutes later… not so much 😅

Every Wednesday at 7:30am we build a stronger core and a healthy dislike for me during the workout. 😬

The good news? We have a fair number of regulars that come back and are reaping the benefits! 😉

If you’ve been thinking about giving it a try, this is your sign. All levels welcome.

· Every Wednesday.7:30am
· Book through: https://www.northernpowerhouseboxing.org.uk/pages/prices

Join us and see why people love the class and ‘hate’ me at the same time.

08/06/2026

Always good to mix things up a bit; helps with motivation and adherence 💪

24/05/2026

Fabulous Hyrox Sim event at 1VIGOR today. Great facilities and incredibly well organised with the judges and volunteers putting in an incredible shift in that heat. Delighted to come away with the victory in the Women’s Pro Doubles with a time of around 1hour 2mins 40sec. (I didn’t stop my watch and forgot to take a pic of the result 🤣)

Even more impressive as it was Tash’s first ever Hyrox type event 🙌💪🥇Loved racing with her.

20/05/2026

Please reach out if you are interested in how I can help you work towards achieving your fitness and strength goals.