Self Defence Systems - SDS

Self Defence Systems - SDS 36 years combined experience in kickboxing , ju jitsu , grappling and self defence.

28/05/2026

ROUND 2 sparring with Rachael Hewitt-Gray.
Just need to put all those hours of pad work into practice , then I’ll be needing the dentist.

28/05/2026

ROUND 1 - sparring with Rachael Hewitt-Gray. Confidence is definitely building. Just need to be more committed to those strikes and where you’re landing them. Always a great session.

27/05/2026

Chris Hallway ROUND - 4

27/05/2026

Chris Hallway - ROUND 3

27/05/2026

Chris Hallway - ROUND 2

27/05/2026

Chris Hallway ROUND 1

20/05/2026
20/05/2026

Anyone else do this with their calf muscles.

17/05/2026

More fun sparring with Rachael Hewitt-Gray.

16/05/2026

Kyle Mclaughlin packing a punch. back fist.

Address

84 Finchale Road
Hebburn
NE312JT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+447799802394

Website

Alerts

Be the first to know and let us send you an email when Self Defence Systems - SDS posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Self Defence Systems - SDS:

Shortcuts

Share

Category