Go:ver Training

Go:ver Training GO:VER GYM, the friendliest gym in Sussex! Family owned and community led strength gym - no egos!
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05/09/2026

DAVE MORRIS 💪

11th!! Fantastic achievement even if not quite what Dave was hoping for. Sometimes/most of the time this is how competition goes.

Getting out there and competing is important and as cliche as it is, you always learn a lot when it doesn’t go well! I have no doubt that Dave will build on this and go (literally) from strength to strength. Nice one Dave!

The event in his own words;

‘Great to be back competing again! Result not what i was hoping for but Hampshire’s Strongest put on a great event, even in the shocking weather!

11th place out of a very strong 17 lads, couple of small mistakes but happy overall with the placing.

1. Axle overhead - failed the 100kg twice then dropped down for a triple on the 85kg. Not overly happy with this
2. Axle deficit deadlift - 9 reps on 195kg, more than had planned so really happy with this one.
3. Shield hold - this was originally a carry but changed to a hold due to weather and weight increased, 56 seconds with the 150kg shield, hadnt trained for a hold and the weight was way more than i had used in training, so very happy here.
4. Duck walk / power stairs - 2 x 125kg handles and made pretty good time, could have gone a bit quicker if i didnt make a couple mistakes, but happy with the time on this one.
5. Sandball bags / tackyless stones - 100kg sandball bag moved really well, 100kg stone without any tacky just didnt want to move, couldnt get any grip on it, disapointed with this one but just couldnt get it done.

Couple of things i could have improved and placed higher but overall happy with how the day went!

Thankful for all the family who supported me on the day, to Ben and the Hampshires Strongest team for a great comp, to my incredible coach Brian who puts up with my hissy fits, and all the gang from Gover Gym for supporting my training!’

03/09/2026

YESSS!!!!

Sean has been creeping his way up the Strongman competition leader boards over the last couple of years. Last weekend was the date for Hampshire’s Strongest Masters. Despite the rain, Sean put in a huge performance and managed to top the podium!!!!

So deserved. Nice one Sean!!

It’s brilliant to see and speaks to Sean’s character; he has decided to give back to his sport and is coaching strongman event sessions one Sunday a month at Gover Gym. Unique and fun training coached by one of the most experienced and strongest masters athletes in the country.

02/09/2026

STRONGMAN SUNDAY

2 hours of coached strongman events. This is put on once a month by our very own Sean Harris and is absolute quality! This is for everyone, no experience needed just turn up and enjoy!

Watch this space for the Septembers Strongman Sunday date 👀

01/09/2026

Would there be any interest in a ‘Deadlift for beginners’ practical seminar?

Happy to put a free one on for Gover members. If you would like this, comment deadlift 👍

Get a proper coach to show you how, practice practice practice, (incrementally) progressive overload and you will be blessed with proper, useful and transferable strength💪

Tired legs and high spirits-The Gover running team is going from strength to strength! 🏃‍♀️ 💨 Great times from the guys ...
31/08/2026

Tired legs and high spirits-

The Gover running team is going from strength to strength! 🏃‍♀️ 💨 Great times from the guys and girls who got stuck in to the ‘pub to pub, kings head canter’ 5K race.

Fantastic to see you back running Mrs H!😍

30/08/2026

TODAY IS STRONGMAN SUNDAY!

-10-1230
-Gover gym
-Free for members
-£8 non-members

Get coached by the incredible force that is Sean Harris! No experience needed

29/08/2026

The mighty Rachel Lomax!

On point with her nutrition, no sessions missed and works hard-she well and truly earned these personal records. Proper strong 💪 we love the Lomax ❤️❤️❤️

28/08/2026

Goodness me

27/08/2026

Clare nailed this one🔥

26/08/2026

Our man Nick

A world class coach; when Nick isn’t taking sessions at Gover gym he is working with the IBF world super welterweight champion Josh Kelly and heavyweight contender David Adeleye-awesome!

Drop us a message to book a session 🥊

Address

Burwash Road
Heathfield
TN218RU

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 8am - 2pm

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