17/06/2026
Practice Pilates to support your running. Stronger core, better posture, improved mobility, improved movement patterns and injury prevention - all key for running performance.
Pilates helps build stability, balance, glute strength, and flexibility so every run feels more efficient and powerful.
Whether you are training for distance, speed, or recovery days, Pilates supports your body on and off the track, road or field.
Join us at The Pilates Boutique to support your running. Link to booking in our Bio.
Our team, Kristal, Kate, Charlie, and me Lisa look forward to supporting your acitve life x