My Gym at The Weald Of Kent Fitness Centre

09/10/2023

We are looking for a new yoga teacher. If you or someone you know is interested please let us know 🙏🏼

29/03/2022

Sign up at reception now and help us celebrate The Weald of Kent Golf Club’s 30th birthday 🎉

29/03/2022

In celebration of The Weald of Kents 30th Birthday we are holding a charity Duathlon and BBQ. It’s been a while since we have been able to hold a member event so we hope you can come and join us. This is a great night and has previously been very popular. All profits from the event will be going to charity.

Whilst the duathlon is only open to MyGym at The Weald members, you are very welcome to invite family and friends to watch and enjoy the BBQ afterwards.

If you would like to join us as a competitor or a spectator please sign up at reception.

21/01/2022

20/01/2022

New Year… New timetable.
Look out for our new classes, bookable now.
* Yoga - Monday 8.30am
* Restistance Training - Monday 6.45pm
* Express Spin - Tuesday 6.30pm
* Express Spin - Thursday 5.45pm
* Express Spin - Friday 8.45am
Classes are filling up fast so book on Gymsync to secure your place.

31/12/2021

Santa has left for this year,so time for new year,new plans,new goals,be strong be the person you want to be,take control and then be in control of yr future,my favourite time of year.
"Let's do this"

27/12/2021

Flow between Christmas and The New Year with our Wednesday 09:30 Yoga class
A gentle Hatha session, to stretch, strengthen and restore energy between the two big events.
Ideal as an introduction, or to further your regular practice.
Or just to get past the Hatha-way point of the week in-between!

04/12/2021

DECEMBER CHALLENGE

Do more of what you hate!

Let us explain because we're not talking about eating sprouts or drinking eggnog!

You started the year with a goal. You may be finishing it nearer to that goal, or you may have changed, perhaps abandonded it. In any scenario, what tends to happen is our training evolves towards the things we like.

It's easier to run in the zone you're most comfortable in. More rewarding to make the lifts you're good at, or work on the muscle that responds best.

All well and good, but that leaves the areas we don't favour not improving, or actually getting worse.

Our propostion is that you spend December paying attention to exactly those things. You know what yours are!

3 good reasons:
1 Active De-training - You can keep working while you give your body a rest from the norm. If you're serious about moving forward you need that.
2 Support Training - Improving the neglected areas will only make your good areas better.
3 Psychological Reinforcement - Working on the things you don't like, will make you mentally stronger to train better. Seeing them improve reminds you that training is a process and it works!

If you're held back by uncertainty of technique, method, or motivation, talk to our team of trainers. This is what we do.

You may even learn to love your new training!

02/11/2021

Get 1 month free when you become a Gym member this November...........
Sign up online using the promo code Free1 via our website or pop in and take a look around.
Available on 12 month contracts only