JP Fitness

JP Fitness Lift Lean™️
FitSteps - Dance Fitness
Fitness Pilates
Chair Pilates
Walk Fit
Stability Ball Pilates

🔥 STARTS TOMORROW!🔥✨ JPFITNESS 30 DAY BODY TRANSFORMATION CHALLENGE ✨Ready to feel fitter, stronger & more confident?💪🏼F...
06/09/2026

🔥 STARTS TOMORROW!🔥

✨ JPFITNESS 30 DAY BODY TRANSFORMATION CHALLENGE ✨

Ready to feel fitter, stronger & more confident?💪🏼

For the next 30 days, I’ll be supporting you every step of the way via Facebook or WhatsApp. 📲

💪 3 x 15-minute workouts each week - plus 1 live session if you are able to attend (catch up will be available anytime)
🥗 Nutrition support
🙌 Daily motivation & accountability
✨ Beginner-friendly sessions
❤️ A positive, realistic approach

No pressure. No extremes. Just small, achievable steps that fit into your life with plenty of support along the way.

🎉 JOIN TODAY & SAVE 10%!
Apply 30DAYS10 at the checkout

👉 Book using the link here - https://bookwhen.com/jpfitness/e/ev-shxhi-20260907000000
👉 Complete your health forms
👉 Join the WhatsApp group
👉 Let’s get started!

Your 30-day journey starts TOMORROW!
Are you ready to ? ❤️

JPFITNESS

05/09/2026

🎥 A little peek at my latest **Stability Ball class**! 🏐✨

This is a fun, challenging **full-body conditioning workout**, and I’ll be offering it in **Rudham on Wednesday mornings**.

If you’d like to join me, simply click the link to book your place. 💪🏼
https://bookwhen.com/jpfitness/e/ev-shtft-20260909095000

And remember, you can also **join me online**! 🏠💻

My **VIP Online Membership** is packed with new classes every week, including:
✨ Pilates
✨ Strength training
✨ Stretch & mobility
✨ Cardio & conditioning
✨ Full-body workouts
✨ Menopause-friendly movement
✨ Workouts to support muscle, bone and cardiovascular health

There are **lots and lots of videos to choose from**, and new classes are added every week, so you’ll never be short of something to do.

💷 **Just £20 a month**
🎥 Full access to the entire VIP library
💪🏼 New workouts every week
🏡 Exercise whenever and wherever suits you

Whether you love Pilates, want to get stronger, improve your fitness or simply move more, there’s something for everyone.

**Come and move with me! ❤️**

What to BringStability ball – please bring your own if possibleResistance equipment (bands or light weights)Exercise mat...
03/09/2026

What to Bring

Stability ball – please bring your own if possible
Resistance equipment (bands or light weights)
Exercise mat – essential for comfort and safety
Water bottle

📏 Ball Size Guide (if you’re unsure)

Under 5’4” → ~55cm ball
5’4”–5’10” → ~65cm ball
Over 5’10” → ~75cm ball
Your knees should be at about a 90° angle when seated on the ball.

⸻

👟 What to Wear

Comfortable, stretchy workout clothing
Trainers with good grip
⸻

⏱️ Before Class

Please arrive 5 minutes early to set up your space
Let me know about any injuries, balance concerns, or limitations
⸻

⚖️ During the Class

Expect a mix of core work, balance, and strength exercises
Focus on control and stability rather than speed
Options will be provided to suit all levels
⸻

🧘 After Class

We’ll finish with stretching and mobility work
Hydrate well after your session

https://bookwhen.com/jpfitness/e/ev-shtft-20260909095000

We're moving venue for our Monday morning sessions 🤗
31/08/2026

We're moving venue for our Monday morning sessions 🤗

31/08/2026

Monday 9:30am Snettisham Memorial Hall
Tuesday 6pm Ingoldisthorpe Church Hall

Would you like a FitSteps class in your village?? Let me know 💃

28/08/2026

Fun Fitness 🎶💃

FIRST TASTER CLASS FREE!!!

Aerobics - low impact with an option to add in high impact, your class - you choose a style that suits you 😉

Hand weights are also optional - a great addition to increase intensity and tone upper body.

Every Wednesday Rudham's District Village Hall 9am - it really is a great way to start your day!

For your free 1st session use the code AEROBICS at the checkout✨️

Book below using the link or get in touch if you would like more information ☺️

BOOK HERE 👇
https://bookwhen.com/jpfitness/e/ev-sn590-20260909090000

27/08/2026

My love for teaching just grows and grows! 🥰

It’s honestly one of my absolute favourites to teach. I love how we can work on strength, stability, mobility and core control, while still making it feel good for your body.

And I love seeing the difference it makes — stronger bodies, better movement, improved posture and so many of you telling me you’re feeling less stiff and more confident in your everyday movement. ❤️

It’s so much more than Pilates… it’s about moving well, getting stronger and feeling good in your body.

I genuinely love what we do together.

New terms begin week commencing 7th September.
Limited availability in classes - please get in touch JP Fitness
https://bookwhen.com/jpfitness

Address

Heacham
PE317ER

Telephone

+447765433100

Website

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