Aaron Johnson Personal Training

Aaron Johnson Personal Training Offering a high quality service with client-specific training so each individual can excel.

21/08/2026

Extremely happy with our Claire!

We’ve been pushing this performance massively on this block of programming.

One of Claire’s “bucket lists” for her 40s was to get a bodyweight chin up; something she hadn’t achieved yet

So what did she do? She did 2! 🤣 this is what it’s about.

Despite fatigue within the week, possibly being a little bit demotivated due to those factors- showing up consistently and getting wins like this when you least expect it

Is all apart of the journey and helps regain momentum// peak motivation levels returning 😎

10/08/2026

Master the basics ➡️ apply the intensity ➡️ progress to the next variation.

We always like to keep incentivising our members to new challenges, but the MAIN principle of ours is maintaining the standards.

The more awareness we have with positioning, movement pattern etc; the more independent each individual gets!

And I suppose then me and are doing our jobs properly then 🫡😎

05/08/2026

Back into the full swing of the strength/transformation sessions this week!

The group PT sessions designed to cover all aspects.

Receiving the same attention-to-detail like you would in personal training

Combined with a positive group environment where everyone is pushing each-other.

We’ve had people on this for 5+ years; not because they can’t do it themselves

Or because they haven’t built their independence

But the strong community, individually-programmed sessions and love for the coaches (🤣) keep them on! 🫡

Some trip with the fellas After a hectic few weeks, we’re ready to reset and push on for the summer🫡 Just need to get th...
29/07/2026

Some trip with the fellas

After a hectic few weeks, we’re ready to reset and push on for the summer🫡

Just need to get this chest infection out the way first🤣

Part 2. The dance partner charlie Words of encouragement by Drew Guinnane
19/07/2026

Part 2.

The dance partner charlie

Words of encouragement by Drew Guinnane

This is just part 1 and we have no apologies for the spam 🤣 Celebrating the most unreal day for my brother and new siste...
17/07/2026

This is just part 1 and we have no apologies for the spam 🤣

Celebrating the most unreal day for my brother and new sister-in-laws marriage💙 Ashleigh Johnson Dan Johnson

Superb turnout and honoured to be best man 😎

12/07/2026

Just a small snippet of what I’ve been working on with the lads over the previous 10 weeks.

Ecstatic with their progress and how they’ve mastered the basics AND THEN increased the intensity, building onto some very solid lifts in terms of weights

This journey is a process but celebrating the wins and seeing how far they’ve come along within a relatively small amount of time is very satisfying.

A little break over the holidays, but we’re Looking forward to getting the strength sessions going again in September along with another session so others can get the same opportunity!

Well done lads 😎

05/07/2026

8 rounds with X2 20kg kettlebells
5 clean and press
5 lunges each leg
5 row
5 RDL

Followed by some accessory work post KB session, productive start to Sunday 🫡

Was buzzing to share these photos and I couldn’t be prouder of 𝑮𝒓𝒂𝒄𝒆 𝑯𝒂𝒘𝒌𝒔𝒆𝒚 𝒙 and the effort she’s put into this proces...
22/06/2026

Was buzzing to share these photos and I couldn’t be prouder of 𝑮𝒓𝒂𝒄𝒆 𝑯𝒂𝒘𝒌𝒔𝒆𝒚 𝒙 and the effort she’s put into this process.

When Grace came to join us on the course in January, she had struggled with implementing a structure not only for results but for sustainability.

The classic “all or nothing quote” was thrown out there a lot

We was determined to make some brilliant progress (which she has done) BUT be realistic with social events, holidays and generally enjoying life so that it was manageable for the long run

I think in the 6 months we’ve worked together we’ve achieved that

The body composition and photos speak for themself, but Grace has enjoyed all the things she loved previously, but now knows how to respond, what to do when motivation levels drop and how to maintain standards with non-negotiable’s.

I couldn’t be prouder of her, and the performance within the gym that goes hand in hand (incentivised to keep turning up by seeing the progress from someone who had little experience to a confident lifter) has been superb as well!

Keep enjoying Ibiza grace and let’s keep smashing it when you’re back😁😎

Some celebration that😎 First time me and cam aren’t giving each-other s**t as well, always a positive
21/06/2026

Some celebration that😎

First time me and cam aren’t giving each-other s**t as well, always a positive

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Hazel Grove
SK7

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