28/01/2026
I’ll be offering a Heart Space–focused Somatic Soul Shift this Sunday, 1 February, from 7–8pm .yoga
This session will be devoted to the energetics of the heart chakra — not just as a place of emotion, but as a central regulator of the nervous system and a powerful bridge between body, mind, and energy.
As we move into 2026, the heart becomes a key anchor point: supporting nervous system regulation, resilience, and our capacity to stay open without becoming overwhelmed.
This session will be a gentle yet potent invitation to settle the system, soften protective patterns, and attune your body to the frequency of the year ahead — from a place of safety, presence, and coherence.
All abilities welcome. This is your souls invitation to connect with the intelligence of your heart space and to align with the shift in consciousness taking place in 2026.
We lead from the heart ♥️ ♌️ 🦁
Exchange: £15 for 1hr soul deep dive ✨💛 link in bio