Petru Balan Fitness

01/12/2022

Can I please ask you for a favour?

Would you mind sharing with me in a few words what comes in the back of your head when you visualise yourself starting a fitness and nutrition programme?

15/11/2022

Coming Soon
Looking at physical exercise from a different angle than the classic no pain no gain approach and how to set up your goals

18/12/2021

Huge Respect for people who are kind when nobody is looking

09/06/2020

“Set peace of mind as your highest goal, and organize your life around it.” —Brian Tracy

19/05/2020

Yesterday I completed my 30 day challenge of running 5k
Every single day I felt better at the end of my run.
Can you find a new habit that will make you feel good?

15/05/2020

https://apple.news/AR5QibpM-QoO-i5dPvugRtw

Boris Johnson is preparing a “much more interventionist” drive to tackle obesity as part of the fight against coronavirus after his spell in hospital with the disease. The prime minister told senior ministers and advisers, “I’ve changed my mind on this” and that he was drawing up a new str...

08/05/2020

Want Something,
Take Action!

Happy Victory in Europe Day

07/05/2020

If you rely on news to increase your energy levels, let me know and I can send you fake news everyday. Your only job would be to convince yourself they are not fake.
Invest your energy into your future smile.

01/05/2020

5 years ago my first ever Warrior Run at Qleisure with 2 more Heights Warriors

30/04/2020

My Vitality life insurance gives me 50% off for any running shoes from Runners Need so I bought these amazing trainers on my 13th day of running 5k, 17 days to go

22/04/2020

Morning walk done followed by some resistance training.
We have over 600 muscles capable of giving us a lot of energy if we show them some love!

21/04/2020

I watched this clip a few years ago then I read all Joe Dispenza’s books. Please let me know what do you honestly think can we really train the brain to improve the quality of our lives?

http://tinyurl.com/DrJoeDispenza Dr Joe Dispenza, D.C., studied biochemistry at Rutgers University in New Brunswick, N.J. He has a Bachelor of Science degree...