Sportplan Tennis

25/05/2023

NET GAME TO DEUCE 🎾

Confidence comes from successful repetition so practicing a variety of net game skills is a necessity to play well during the match 💥

This drill involves teamwork, precision, and control. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/Netdeuce

18/05/2023

ATTACK EASY BALLS 🎾

In this drill the Player stands on the baseline. The Coach faces and throws random balls to keep the player in a neutral/defensive position. 💥

This drill involves teamwork, precision, and control. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/attaceasy

27/04/2023

SERVE & CONSCIOUS OFFENCE 🎾

Within this drill the player serves from the deuce side. The coach then feeds short balls to the deuce side. The player must respond by moving forward, sets up close stance and hitting an offensive forehand.

This drill involves teamwork, precision, and control. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/consciousserve

28/03/2023

BACKHAND MOVEMENT CHALLENGE 🎾

In this drill player works on backhand control connected with solid footwork. Every ball in this pattern requires good amount of footwork so this drill automatically shows who is ready physically and mentally for this challenge 💥

This drill involves teamwork, precision, and control. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/backmovechallenge

16/03/2023

REACTIONAL RUNNING 🎾

Within this drill, the player works on reaction and speed. The player performs dynamic footwork until the coach drops the ball randomly. Following this the player starts to the ball and tries to catch it after one bounce💥

This drill involves teamwork, agility, and speed. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/reactionalrun

07/03/2023

BACKHAND DEEP / SHORT 🎾

Within this drill, the coach feeds balls into the player who executes their first shot near the middle baseline and second shot mid-court as a short ball. 💥

This drill involves teamwork, precision, and control. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/baCKHanD

16/02/2023

4 IN A ROW 🎾

Within this drill, the player improves racquet control and also gets better with their ability to change the direction of their shots 💥

This drill involves teamwork, precision, and control. To find out how to teach this drill in your training, click on the following link 👉 https://bit.ly/4inRow

09/02/2023

DROP AND LOB 🎾

This drill looks to finish on a backhand volley lob cross-court. This requires coordination, teamwork, and precision 🔥

To find out how to integrate this drill into your training, click on the following link 👉 https://bit.ly/DropandLob

27/01/2023

🗣️ We recently spoke to Charterhouse School, one of the many schools benefiting from Sportplan’s vast library of 15,000+ drills, providing teachers with endless inspiration and confidence at the click of a button.

🔗 Check the link below to see how you can transform your school’s sports.

bit.ly/SportplanSchoolPackages

26/01/2023

PRESSURE & SURPRISE OPPONENT 🎾

In this drill, the player serves and upon return finishes with a deep forehand volley cross-court to surprise their opponent! 💥

To find out how to integrate this drill into your training, click on the following link 👉 https://bit.ly/surpriseopponent

19/01/2023

WOW 🔥

THE SHOW GOES ON!!!

🔥 Andy Murray 🔥

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