Focus Fit - Fighting & Fitness

Focus Fit - Fighting & Fitness We currently hold Kidz KickBoxing, alongside adults Boxing and KickBoxing sessions. PT sessions and martial art 121's available too..
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We are currently holding Boxing & KickBoxing classes. Focus-Fit Boxing & KickBoxing classes are on Tuesdays and Thursdays 19.00 - 20.00, or a beginners class on Friday at 17.30 - 19.00, also a Saturday morning 10.00 - 11.00. Focus-Fit Kidz Boxing & KickBoxing classes are on Tuesday and Thursday evenings 18.00-18.45 and Saturday mornings 09.00-09.45. These classes are 6-17 years old. For more information please feel free to pop down and speak to us...

Ready to level up? We have personal fight coaches at Focus Fit — and we’ve seen how one-on-one coaching turns steady ef...
13/04/2026

Ready to level up? We have personal fight coaches at Focus Fit — and we’ve seen how one-on-one coaching turns steady effort into real progress. Whether you’re 6 or 60, a complete beginner or eyeing competition, we tailor sessions to your goals: cleaner technique, smarter conditioning, strategic sparring and injury-aware training.

Come train where beginners learn alongside competitive fighters — supportive, flexible, and focused on results. Want to try a session or ask what a personalised plan looks like? Tell us below or click to read more and get started. 🥊💪

He trusts me to tell him what he needs.Not what he wants.That trust isn't given.It's earned, round by round.And it comes...
17/03/2026

He trusts me to tell him what he needs.
Not what he wants.

That trust isn't given.
It's earned, round by round.

And it comes with responsibility.

To be honest.
Every time.





COACH'S CORNER - After the applause.Wins are public. Consequences are private.Applause is temporary.Accountability isn’t...
24/02/2026

COACH'S CORNER - After the applause.

Wins are public. Consequences are private.

Applause is temporary.
Accountability isn’t.





COACH'S CORNER:They fight.I carry it.Trust has a cost.
17/02/2026

COACH'S CORNER:

They fight.

I carry it.

Trust has a cost.





COACH'S CORNERA coach doesn’t fight the opponent.They fight emotion, pressure, and the cost of being wrong.No ego.No noi...
10/02/2026

COACH'S CORNER

A coach doesn’t fight the opponent.
They fight emotion, pressure, and the cost of being wrong.

No ego.
No noise.
Just responsibility.





I have a bit of spare time on my hands for the next few weeks, if anyone wants any 1-1 training drop me a message.
21/01/2026

I have a bit of spare time on my hands for the next few weeks, if anyone wants any 1-1 training drop me a message.

Next batch of fights for our team are on the Pride and Honour show in Brighton on 4th October. Excited to see Carolyn an...
10/09/2025

Next batch of fights for our team are on the Pride and Honour show in Brighton on 4th October.

Excited to see Carolyn and James making their debuts for the gym, also Tom getting back out after having his first fight recently.

We've learned lots, and will be coming to win!






As far as boxing debuts go, this is something else for Darren Parker First boxing bout, straight in to the mix for a tit...
27/07/2025

As far as boxing debuts go, this is something else for Darren Parker

First boxing bout, straight in to the mix for a title against a super tough and game fighter in Matt from Gatwick Kickboxing club.

Honestly, this has fight of the night written all over it. Matt's boxing experience, Darren's slick movement and awkward styles for a traditional boxer.

I'd not rule out a stoppage for Darren here. Those that know him, know he is always ready, but he's a different ready this time and fighting heavier means he is carrying even more power than he did at under 70kg fights previously.

Can't wait!!








Next one added to the Gorilla Boxing show is JaydenAfter a very close fight on their last show, Jayden is coming back fo...
15/07/2025

Next one added to the Gorilla Boxing show is Jayden

After a very close fight on their last show, Jayden is coming back for another go against a tough and tall lad from a gym we know well...










Well well well, finally we get to see Darren Parker make his boxing debut, he will be fighting alongside Gorilla Boxing...
09/07/2025

Well well well, finally we get to see Darren Parker make his boxing debut, he will be fighting alongside Gorilla Boxing regulars Kieran Magson and Owen Birch we are hoping get maybe two or three more on from the club too. Watch this space...










Address

Haywards Heath

Telephone

+447763901326

Website

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