Sportplan Basketball

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http://www.sportplan.net/drills/Basketball/index.jsp Search through 1000s of drills online, build your own sessions and join our community of over 100,000 other coaches!

MEAT GRINDER - SCORE TO GET OUT ⛹This is a high pressure shooting drill designed to teach players to hold their ground a...
25/05/2023

MEAT GRINDER - SCORE TO GET OUT ⛹

This is a high pressure shooting drill designed to teach players to hold their ground and shoot under pressure. This drill requires balance, agility and coordination 🏀

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/meatgrinddrill

ONE-TWO PASS: SIMPLE V CUT 🏀This drill requires agility, control, and precision. To find out how to integrate this skill...
18/05/2023

ONE-TWO PASS: SIMPLE V CUT 🏀

This drill requires agility, control, and precision.

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/simpleVcut

CAROLINA SHOOTING DRILL 🏀During this drill 2 players work with 1 basketball. Players must catch and shoot on the move ⛹T...
27/04/2023

CAROLINA SHOOTING DRILL 🏀

During this drill 2 players work with 1 basketball. Players must catch and shoot on the move ⛹

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/Carolinadrill

ONE TWO PASS - TAKE YOUR MAN ON ⛹The aim of this drill is to try and catch your defensive player off balance. This drill...
28/03/2023

ONE TWO PASS - TAKE YOUR MAN ON ⛹

The aim of this drill is to try and catch your defensive player off balance. This drill requires balance, agility, and coordination

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/Takemanon

2 V 2 HELP DEFENCE DRILL ⛹During this drill, The baseline offensive player will drive towards the basket, whilst the def...
16/03/2023

2 V 2 HELP DEFENCE DRILL ⛹

During this drill, The baseline offensive player will drive towards the basket, whilst the defender will come over and stop the drive🏀

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/2v2bball

3 MAN PASSING DRILL 2 BASKETBALLS ⛹During this drill, The person in the middle will receive the basketball from the play...
07/03/2023

3 MAN PASSING DRILL 2 BASKETBALLS ⛹

During this drill, The person in the middle will receive the basketball from the player on the side, once the person in the middle has the ball they will throw it straight back to the same person... 🏀

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/3manpass2

SIDE-TO-SIDE DRIBBLE ⛹During this drill, players must keep the ball in one hand, before bouncing the ball from side to s...
16/02/2023

SIDE-TO-SIDE DRIBBLE ⛹

During this drill, players must keep the ball in one hand, before bouncing the ball from side to side. This is one of the core fundamental skills in basketball and acts as a foundation to build upon once it is mastered 🏀

To find out how to integrate this skill into your practice, click the following link 👉 https://bit.ly/sidedribble

1 V 1 FROM THE HALF-COURT ⛹This drill involves players going 1 v 1 from the half-court. This drill requires balance, tec...
09/02/2023

1 V 1 FROM THE HALF-COURT ⛹

This drill involves players going 1 v 1 from the half-court. This drill requires balance, technique, and agility 🏀

To find out how to carry out this drill in your practice, click on the following link 👉 https://bit.ly/halfcourt1v1

🗣️ We recently spoke to Charterhouse School, one of the many schools benefiting from Sportplan’s vast library of 15,000+...
27/01/2023

🗣️ We recently spoke to Charterhouse School, one of the many schools benefiting from Sportplan’s vast library of 15,000+ drills, providing teachers with endless inspiration and confidence at the click of a button.

🔗 Check the link below to see how you can transform your school’s sports.

bit.ly/SportplanSchoolPackages

BOUNCE GAME ⛹️This drill involves playing in pairs to try and score points against your opponent 🏀To find out how to int...
26/01/2023

BOUNCE GAME ⛹️

This drill involves playing in pairs to try and score points against your opponent 🏀

To find out how to integrate this fun and engaging drill into your practice, click on the following link 👉 https://bit.ly/BounceGamE

DEFENSIVE DENIAL DRILL 💥Within this drill, the offensive player will run from cone to cone. The defense must keep a hand...
20/12/2022

DEFENSIVE DENIAL DRILL 💥

Within this drill, the offensive player will run from cone to cone. The defense must keep a hand between the ball and the offensive player to stop a pass going through. This drill requires precision, agility, and coordination 🏀

To find out how to integrate this drill into your training, click on the following link 👉 https://bit.ly/Defensivedenial

🏀 SET PLAY - TRIANGLE 🏀This drill develops your team's defensive and offensive skill-sets. Players must maintain the tri...
14/12/2022

🏀 SET PLAY - TRIANGLE 🏀

This drill develops your team's defensive and offensive skill-sets. Players must maintain the triangle shape to enable offensive options.

This drill has the option of progression, making it perfect to use with almost any team.
To see the full drill follow the link below 👇👇👇

🎥 https://bit.ly/triangledefense

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Aberdeen House, South Road
Haywards Heath
RH164NG

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