Nila Yoga

Nila Yoga Hatha, Vinyasa, Short & Sweet for busy bees, workplace yoga, runners yoga, yoga for rehab, Slow & Gentle, Short Core Flow, Morning Flow.

Follow me on Instagram and tag me on

Happy weekend. I ran for 5km at a good speed.. happy self 😆
04/02/2023

Happy weekend. I ran for 5km at a good speed.. happy self 😆

Photo 1 - post second lumpectomy and pre-medication and radiation.Photo 2 is a post I most recently adopt most evenings ...
20/12/2022

Photo 1 - post second lumpectomy and pre-medication and radiation.
Photo 2 is a post I most recently adopt most evenings now (during radiation treatment this week)
Extra post for:
Thanks to my co-hosts:


Sponsors:


Chin stand prep for me is always using a prop first after warming up. Happy weekend yogis. ...
19/11/2022

Chin stand prep for me is always using a prop first after warming up. Happy weekend yogis.

Address

Haywards Heath

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Nila Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nila Yoga:

Shortcuts

Share

Category