Serida Fitness Gym, Health & Fitness Hub

Serida Fitness Gym, Health & Fitness Hub 🏋️‍♂️ Gym | Personal Training | Group Classes
🎓 L3 Personal Training Academy
💪 Empowering you to live a healthier, happier life
🌟 Inclusive. Motivating.

Supportive. Fitness for everyone. https://linktr.ee/SeridaFitness

We are an established, family run business based in Hawkhurst, Kent. At Serida Fitness, our mission is simple: to empower you to live a healthier, happier life. We believe that fitness is for everyone, and our goal is to create an inclusive, motivating and supportive environment where you can reach your full potential, no matter where you're starting from. We offer a gym, equipped with a range of cardio machines, strength-training equipment, and free weight, Personal Training and dynamic Group Exercise Classes. At Serida Fitness, we are more than just a health and fitness hub. We are a community dedicated to improving the lives of our members through fitness, health and wellbeing.

18/09/2026
⭐️ MEMBER SHOUTOUT ⭐️🚴‍♂️ Huge well done to Alex, who took on the London to Brighton cycle over the weekend and complete...
14/09/2026

⭐️ MEMBER SHOUTOUT ⭐️
🚴‍♂️ Huge well done to Alex, who took on the London to Brighton cycle over the weekend and completed it in an amazing 6 hours 6 minutes! 👏🔥

The best part? He dusted off his bike the night before 😂 No bike training, no cycling practice, and he’d never cycled on the road before!

Alex is a regular at our small group strength sessions, which no doubt helped with the challenge! 💪

Not a bad effort for a first go! 👏
Well done Alex! 🚴‍♂️🎉

13/09/2026

Proud to be a Serida athlete.

13/09/2026

Become what you dream about

08/09/2026

Nothing changes, if nothing changes✨

06/09/2026

Wanting to be part of something great?
Apply now- join Serida

04/09/2026

For decades, people assumed that growing older meant losing the ability to build strength and muscle. Research involving nursing home residents in their 90s challenged that belief, showing that even very old adults can make meaningful gains through supervised, progressive resistance training. After just eight weeks of training three times a week, participants improved strength, muscle mass, and walking ability, with some becoming less dependent on walking aids. The bigger lesson is powerful: age doesn’t automatically eliminate the ability to get stronger. With the right training approach and appropriate supervision, especially for those with medical conditions, you can continue building strength at almost any stage of life. 💪🔥

Address

Serida Fitness Hub, Lower Ellenden Farm, Water Lane
Hawkhurst
TN185AX

Opening Hours

Monday 6am - 2pm
5pm - 9pm
Tuesday 6am - 2pm
5pm - 9pm
Wednesday 6am - 2pm
5pm - 9pm
Thursday 6am - 2pm
5pm - 9pm
Friday 6am - 2pm
4pm - 8pm
Saturday 7am - 1pm
Sunday 8am - 12pm

Telephone

+447408825000

Website

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