Colosseum Fitness and Strength

15/06/2026

08/06/2026

🎉 **SIGN-UP SESSION TODAY!** 🎉

📅 **Today**
⏰ **10:00 AM – 16:00 PM**

Looking to join, learn something new, or get involved? This is your chance!

✨ Meet the team
✨ Find out more about what we offer
✨ Ask questions and get support
✨ Complete your registration on the day

🌟 **Everyone is welcome** – bring your friends, family, and anyone interested!

Don't miss out on this fantastic opportunity to sign up, connect with others, and be part of something great.

📍 Drop in anytime between 10:00 AM and 16:00 PM

We look forward to seeing you there!

07/06/2026

🥊 Muay Thai Classes at Colosseum Fitness & Strength – Hawick 🥊

Junior Muay Thai (Ages 8–15)

🕘 9:00am – 10:30am
💷 £6 per session (1½ hours)

A fun, safe, and engaging introduction to Muay Thai, focusing on fitness, confidence, discipline, and the fundamental techniques of the sport. Whether your child is completely new or has previous experience, everyone is welcome.

✅ All equipment provided
✅ Qualified instruction
✅ Fun and supportive environment

Please arrive 10–15 minutes early to allow time for warm-up and stretching before the session begins.

💧 Please bring a water bottle to stay hydrated throughout the class.

⸻

Adult Muay Thai

🕥 10:30am – 12:00pm

Suitable for all abilities, from complete beginners to experienced practitioners. Learn authentic Muay Thai techniques, improve your fitness, and challenge yourself in a positive and supportive atmosphere.

✅ Members with a Colosseum Fitness & Strength membership that includes classes can attend free of charge.

💷 Non-members: £8 per session (1½ hours)

Everyone is welcome – come along, train hard, learn new skills, and be part of a great community.

📍 Colosseum Fitness & Strength, Hawick

Tagline idea:
“Train with purpose. Build confidence. Learn Muay Thai.” 🥊🔥

For more information feel free to give us a message on Facebook📞

25/05/2026

🚨 SIGN-UP SESSIONS THIS WEEK 🚨
Don’t miss your chance to register!

📍 Monday | 2–6 PM
📍 Wednesday | 10 AM–2 PM
📍 Thursday | 9 AM–1 PM
📍 Friday | 1–5 PM

Drop in at a time that works for you!

27/04/2026

Sign up session today from 12:30-5pm
All welcome!

20/04/2026

🔥 Lock In Your Spot This Week! 🔥
Ready to level up? Don’t miss your chance to jump in — our sign-up sessions are open:
💥 20th — 2:30 PM – 6:00 PM
💥 22nd — 11:00 AM – 3:00 PM
💥 23rd — 12:00 PM – 5:00 PM
💥 24th — 3:00 PM – 7:00 PM
Whether you're just getting started or pushing for the next level, this is your moment. Show up, sign up, and let’s get to work. 💪

17/04/2026

Join us today for our sign-up session from 1–5 PM!
Whether you're curious, ready to join, or just want to learn more — everyone is welcome.

15/04/2026

Sign up session open now until 2:30pm. Staff will be in to help with any issues you may have also.
All welcome!

08/04/2026

Sign up session today from 11-3pm