Ewloe Harriers Under 14s

21/11/2021

We want to say a massive thank you to our new sponsors CQ Tyres & Servicing and Buckley Trade Centre

They have sponsored our new kits and in these tough times for businesses we are extremely grateful that they could help support our team.

05/06/2021

Pre Season.

2 weeks into the pre season program.

With new players and with all the breaks we have put together a pre season plan to make sure we push on again next season.

Firstly we are training 3 hours a week and this means the players get so much more than just playing friendlies where they could be stood still for half of a game on the bench.

We dedicate at least 1 hour to fitness which is taken by the fitness coach, this is really increasing the fitness and also the data we collect means we know the levels the players are at. Also a core fitness program is given to each player for them to do at home.

We have a tactical session that's improving the players game understanding and how to deal with different real game situations.

The last aspect of training is scenario based games, these are helping to improve player mentality.

Behind the scene we are getting a new kit which will come at no extra cost to the parents (We have are always after sponsorship also if any businesses are interested)

Lastly we have one space left to fill so please get in touch if you want to come and train with us.

13/04/2021

03/04/2021

GREAT TO BE BACK!

With the restrictions lifted slightly its was time to get playing again.

We trained Saturday and Tuesday with focus on fitness and stretching sessions also being a priority, this will hopefully help all the players back to the level of fitness they were at before the lockdown.

The game today was another step in the right direction, everything from the warm up to the game time and warm down were tailored to the players fitness.

We were on the end of a good result today and the attitude along with the effort from players from start to finish was excellent hopefully we can continue the progress made this week and take it into next weekend.

27/03/2021

GREAT TO BE BACK!

Great 2 hour session back with the team.

- Structured stretching sessions
- Light ball work
- Core fitness
- Structured small sided game

Team worked hard and great to see them all back together.

It has been a great journey with the squad so far and with a few more additions to the squad we will continue to go from strength to strength.

15/09/2020

GREAT TRAINING UNDER THE LIGHTS TONIGHT!

With the light fading earlier each night it was time to turn on the flood on.

The Academy standard training consisted of:

Gentle jog
Stretch session
Core session
Fitness Circuit
5 minute 4v1 passing session in squares.
Structured game with key focus - passing back and switching play.

Fitness levels are improving and players had taken feedback onboard and the next stats will be delivered to the players Saturday.

Another new player came along to training who excited tonight, WE NOW NEED A DEFENDER.

06/09/2020

Great start by the team and great to feedback all of the figures and build on them.

05/09/2020

SATURDAY TRAINING

Great to have the team in this morning for 2 hours this is the first week complete of the 6 week block.

Today we covered core fitness and a fitness circuit, feedback was given to all players and stats from the first week of video analysis, we then created scenarios for the players to act on feedback.

Great to see the players on trial making an impression today also.

We still have 2 places left so if you are looking for a team then get in touch.

01/09/2020

GREAT EVENINGS TRAINING!

Pre season has now started with a great effort from the lads.

Tonight we introduced the filming of sessions and training game with fitness tracking well underway also.

Saturday will be the first video analysis feedback session and the first of 3 fitness tests over a 6 week period.

Players really enjoying the step up.

23/08/2020

After a few long weeks we start training tomorrow.

Before COVID-19 we had a plan in place for pre season.

Over the last few weeks we have been planning and now we are ready to get going.

Tomorrow will be about getting back together and speaking to players and making sure all players are comfortable in our new environment.

The week after we will then go to 2 training sessions a week and introduce fitness tracking, video analysis and player reviews over a 6 week period.

We will also be looking at players on trial with us and include them in the 6 week program with one or two places still available.

As always we look to provide a safe and as close to professional environment as possible and we are excited to get back together.

08/03/2020

International Womens Day!!

Big well done and thank you to Ceri and Jo for raising over £400 for Ewloe Harriers U12s by running the Chester 10k today.

Excellent personal achievement by both.

THANK YOU